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Make these delicious meals with bread bookends – easy, right? It used to be. Now, with endless choices on the bread aisle, the most difficult part of sandwich prep happens in the middle of the grocery store.

While the bouncing equipment strengthens core muscles during focused fitness routines, do they provide physical benefits when doubling as an office chair?

Are you tired of constantly asking people to repeat themselves? Do you feel out of the loop because you can’t understand what’s said in conversations?

Take our short quiz to test your knowledge on how this beloved beverage impacts you or your loved ones. You’ll be done before that steamy mug is empty. 

The statistics on obesity among children is growing. Learn what you can do to encourage healthy habits for your little ones.

Multiple studies infer good oral hygiene is beneficial for your heart and other health factors.

Video games have become a world of their own. The question is, do you or your kids really want to be part of that world? 

Try this healthier version of a classic for your next family dinner.

Cardiothoracic Surgeon Trevor Ellison, M.D., Ph.D., recently joined the Genesis Heart & Vascular Group, serving as Medical Director.

Thank You is Not Enough