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Wellness

Displaying 1-10 of 520 results matching:

Tips to enjoy farmers markets
Tips to enjoy farmers markets
Tips to enjoy farmers markets

July 8, 2025

If you are new to attending farmers markets, the tips listed could help you. Stop by and support your local farmers. 

Fight the bite
Fight the bite

July 3, 2025

Mosquito prevention methods including EPA-registered repellents, bite treatment tips, and disease risks from infected mosquitoes.

Are women more at risk for developing osteoporosis than men?
Are women more at risk for developing osteoporosis than men?
Are women more at risk for developing osteoporosis than men?

July 1, 2025

Osteoporosis is a chronic disease that causes bone tissue loss and weakness and is often referred to as a “silent” disease. 

Stop urinary infections in its tracts
Stop urinary infections in its tracts
Stop urinary infections in its tracts

June 26, 2025

If you notice you go to the bathroom frequently or feel like you constantly have to go, you may have a urinary tract infection.

The dangers of being sedentary
The dangers of being sedentary
The dangers of being sedentary

June 24, 2025

Incorporating these simple changes can make a big difference for your heart, mind and overall well-being. Move more, sit less, and your body will thank you.

What to know before using your sunscreen from previous summers
Always wear your sunscreen
What to know before using your sunscreen from previous summers

June 23, 2025

Make sure you bring sunscreen wherever you go in the summer. Here are some details to check before you use your sunscreen this year. 

New to cooking?
New to cooking?
New to cooking?

June 23, 2025

It’s okay if you have not cooked for yourself or others before. We have tips that can help you get started.

Understanding water safety
Understanding water safety
Understanding water safety

June 19, 2025

In addition to water competency, here are some tips to keep you safe all summer long no matter what kind of water you’re enjoying. 

How to interact with a loved one who has dementia
How to interact with a loved one who has dementia
How to interact with a loved one who has dementia

June 17, 2025

Supporting a loved one with dementia can be both challenging and rewarding. Their world may feel fragmented, but your compassion and approach can make a world of difference.

Swing into fitness
Swing into fitness
Swing into fitness

June 12, 2025

Kettlebell workouts are an easy and affordable way to work out at home without going to a gym.

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Zanesville, OH 43701

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