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Managing Choosy Eaters
Choosy Eater
Managing Choosy Eaters

September 13, 2022

Try not to get frustrated by this typical toddler behavior. With time, your child's appetite and eating behaviors will level out.

Bon voyage, old salt!
Salt
Bon voyage, old salt!

August 24, 2022

Salt and sodium are different. Sodium occurs naturally in foods or is added during manufacturing. Table salt is a 40 to 60% mix of sodium and chloride. One teaspoon of salt has 2,300 milligrams of sodium.

Win at weight loss
Win at Weight Loss
Win at weight loss

August 18, 2022

If you’ve watched more weight loss workouts than you’d like to admit or eaten grapefruit for breakfast lunch or dinner, then read on to learn tips for successful weight loss.

Pain, pain go away
pain
Pain, pain go away

August 15, 2022

Are you living with chronic pain? Here are some tips to help manage it.

(Recipe) Peach and black bean salad
Peach-Black-Bean
(Recipe) Peach and black bean salad

August 10, 2022

This salad is the definition of summer and easy to make. Cut fresh peaches, cilantro, citrus and jalapenos and mixed with black beans for a fiber-rich side salad.

(Q&A) Does stress cause peptic ulcers?
Stress-Ulcer
(Q&A) Does stress cause peptic ulcers?

August 9, 2022

We all experience stress, and we all know that stress is responsible for a host of physical ailments. But could the stress you’re feeling be causing your stomach pain? And could that belly pain be a peptic ulcer?

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