(Quiz) Can you improve H20?
h2o

(Quiz) Can you improve H20?

Thursday, August 4, 2022

Nutrition

Have you seen or tried the flavored powders and drops you can add to water? According to some of the claims, they not only taste good, some have the power to turn regular H2O into a kind of magic health elixir.  

But is it true—or are they all wet? Take the quiz below to find out how they stack up and if they’re safe to use.  


 

 

Final Thought of the Day: If you drink enough plain water during the day, good for you! There’s no need to change anything you’re doing. But, if you find water boring and want to jazz it up to help you drink more, water flavoring may be the ticket! 

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

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