The Nose Knows - Aroma Therapy Defined March 29, 2021 While fragrance has been used for healing purposes for centuries, it was dubbed aromatherapy in the late 30s, thanks to a French chemist.
How a Couch Potato Can Have a Healthy Heart March 29, 2021 Do you hate exercising? Don’t be embarrassed. There are a lot of us that feel that way.
He Snores … And You Can’t Sleep March 29, 2021 You nudge, you try to move him, you even wake him up to tell him he’s snoring. You’ve tried it all, and nothing seems to work.
Good Posture Does More Than Make You Look Taller March 29, 2021 Sit up straight. Don’t slouch. We all heard this as children, and it turns out we should have listened
Friendship Lifts Your Heart March 29, 2021 Whether you have one or two good friends or many friends in your circle, there is no denying that friendship is important in your life.
Recipe: Veggie Mac and Cheese (Video) March 29, 2021 Homemade mac and cheese: the ultimate comfort food?
Fish Oil: Schools of Thought March 29, 2021 Is fish oil really beneficial to health or is it just a big fish story?
Recipe: Berry Blast Smoothie (Video) March 29, 2021 You are going to love this quick, delicious and healthy smoothie.