News

Before you slather your skin with your latest purchase to moisturize, tint or add a pleasant fragrance, see if it passes the skin test.

Heart healthy recipe: Roasted Cauliflower Three Ways. Cauliflower contains unique plant compounds that may reduce the risk of heart disease and cancer. You’ll find Italian, Mexican and Indian-inspired versions within this roasted cauliflower recipe. 

Do you want to live a long healthy life? Of course. So, you probably get plenty of exercise, try to eat right and avoid things that negatively impact your body. However, are you doing everything you can to keep your brain healthy for the long run? 

Did you know that in addition to often improving the atmosphere around you, kindness can also improve your health?

The American Academy of Ophthalmology recommends you look carefully at the shop or salon, the aesthetician, and the products' ingredients before going ahead with eyelash extensions.

Being there for you

Everybody forgets things once in a while, but if you notice it happening more frequently, is it cause to worry?

Are you thinking about flying to your next vacation destination? Maybe you’re ready to go to a concert? As COVID-19 continues, many social situations require proof of a vaccine to participate.

When it comes to growing older, Ernie Decot of Junction City says, “Just bite it, chew it and keep on going.” The endearing adage helped him smile and push through back pain that increased little by little over many years. Yet even with his positive, can-do attitude, Ernie’s pain grew unbearable, and he realized he needed medical help.

Taking care of your physical health is important, but so is caring for your brain. Reading can benefit your health in multiple ways.