Running an extra five minutes, having salad for lunch and taking the stairs. Making small decisions can have a big impact on your health.
Do you know how smoking impacts your health? Take our quiz to learn more.
Genesis HealthCare System is providing an opportunity for community members to purchase a Snow Angel memorial to honor or remember a loved one while giving to a worthy cause.
While we often think about protecting our backs when picking up a shovel, we should also consider our overall health.
Up to 95% of young people aged 13-17 report using a social media platform. Two-thirds report using social media every day, and one-third report using social media “almost constantly.”