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No one is immune to back pain, which is often the result of injury from lifting heavy things. Here are some easy hacks to avoid an injury.

When it comes time to buy a backpack and load it with school supplies, you might want to keep a few of these tips in mind.

Researchers have found these seven health and lifestyle choices make a difference in preventing colorectal cancer.

One of our sweetest addictions is killing us. Sugar has been linked to weight gain and cavities for decades, as dentists worldwide often remind us.

An animal’s liver, as a table food, is crazy loaded with nutrients and is one of the least popular menu items. Something has got to give.  

Have you heard of the “miraculous benefits” or “restorative powers” of a liver cleanse? Take this quiz and find out.