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Who would have thought the five-second rule was bogus? Well, most people, including scientists, researchers and doctors.  

Here’s a straightforward guide to boosting your confidence, and no superhero cape is required. 

Surprise, you’re pregnant!  

Or maybe it’s more accurate to say, “You’re pregnant? Here come the surprises!” 

Community organizations partner to offer the lifesaving screenings

Whether you’ve been diagnosed or care for someone with diabetes, understanding and controlling the condition is important.

With her efforts and the help of the Genesis Weight Loss Program, she is down 51 pounds and is not stopping.