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Enjoy this delicious pasta salad that is a good source of protein and rich in antioxidants.

The No. 1 way to reduce germs in the bathroom is pretty simple: Put down the lid before flushing. 

If you’ve ever kept a food diary logging every morsel you pop into your mouth every day, it can be jaw dropping.

The AAD recommends these seven tips to maintain healthy skin.

Learn what you can do to protect your skin as you age--be kind, be gentle and be aware.

No matter what kind of person you are, here is why you should be eating breakfast every day.  

Here are a few ways sleep deprivation can be harmful.