Wellness

It’s not something we like to talk about – unless you’re a kid who likes bathroom humor – but it’s an important topic. Paying attention to our bowel movement health and getting recommended colonoscopies can help find cancer earlier.   

The No. 1 way to reduce germs in the bathroom is pretty simple: Put down the lid before flushing. 

Did you know the heart is considered an organ and a muscle? And you know what they say about muscles … use it or lose it.

What do you do when something you’ve consumed or purchased is recalled? And what happens if it affects your health? Read on to find out more.   
 

While enjoying your entertainment, protect your hearing so you can keep listening to what you want for years. 

Give the gift of confidence to your loved ones with the help of adaptive clothing. Here are some items that can help balance their fear. 

DASH stands for Dietary Approaches to Stop Hypertension. a flexible and balanced eating plan that helps create a heart-healthy eating style for life.

Everywhere you turn, experts encourage exercise. We know it is good for us, but do you know just how good it is? And do you know the immediate benefits?  

If you want to keep your vision strong, follow these guidelines to keep your eyes healthy and seeing all they can.