Wellness

Ready to hit the road? Here are three things you can do to ensure you don’t sacrifice your health and well-being while cruising the highways and byways. 

Prevent sunburns and peeling this summer and take this quiz to see if you’re using your sunscreen effectively.  

Poison ivy and poison oak can be found anywhere and everywhere in the great outdoors.

Do you grab the same reusable water bottle day after day without cleaning it?

Being aware of the health risks can help you have fun in the sun safely.

Turns out your English teacher was on to something. Reading is an incredibly good habit to have.

Outdoor recreation areas are increasingly making it easier for individuals with disabilities to enjoy the great outdoors. There are a couple of reasons for that.

Next time your eyes start to get tired and dry while you’re using the computer, take a second look at these three tips.

You may have heard or read that pets can be good for your health – but you might have wondered, “Is that true?”

Here are three natural sleep remedies to wake up feeling refreshed.