Wellness

A mostly age-related normal condition that is years in the making – cataracts.

Running an extra five minutes, having salad for lunch and taking the stairs. Making small decisions can have a big impact on your health.

In the literal sense, this is about your body temperature. Does your body tend to run hot, or cold? To find out, take your temperature a few times when you’re well.

Wake up! That’s the fourth time you’ve hit my snooze button! Speaking as your alarm clock, you are really slow in the morning. Maybe it’s your immune system.

Too much sitting is harmful — even if you exercise regularly.

Your shoes can make or break your fashion style any day of the week.

Good vision is an important part of your daily life. Your eyesight helps you to do well at work, at home and behind the wheel.