Can you influence your metabolism? March 4, 2025 What if you could influence your metabolism, as in speed it up? To learn more, take our quiz.
What is the difference between good and bad cholesterol? February 25, 2025 Take our quiz to find out what the Heart Research Institute recommends for lowering your “bad” cholesterol levels.
Is your skin ready to brave the winter air? January 9, 2025 Do you know the causes (and best treatments!) for common winter skin conditions? Take our quiz to find out.
Microwaves save time, but what about your health? November 26, 2024 After a long day at work and a night of kids’ activities, a microwave can be a lifesaver.
Your number of heartbeats matters October 24, 2024 One important number to monitor for your health is your heart rate. Learn more by taking our quiz.
No tricks, just treats for a healthy Halloween October 22, 2024 Are you ready for Halloween? Take the quiz below to find out.
How to avoid the afternoon crash August 6, 2024 The afternoon crash can hit hard. Do we know what causes it and how to avoid it? Take this quiz to find out.
Are hiccups a nuisance or symptom of something serious? July 9, 2024 For most people, hiccups are rare and don’t last very long, sort of like having a great hair day.
How to beat shin splints June 6, 2024 Take our short quiz to prevent getting shin splints again or what to do in case it happens.
Better health starts before you pack your bags May 27, 2024 Are your work deadlines getting shorter? Did you sign your kids up for too many activities? Start too many home improvement projects?
