Wellness

Mostly everyone has heard the phrase superfood. Do we really know what superfoods are and if they live up to the hype? Take our short quiz to find out. 

Having a heart attack is scary and can be deadly. If you do not act quickly, you can die. But there are things you can do to reduce your chances of having a heart attack.

Take our quiz to find out if you’re a perfume pro or if you need a little help making sure your scent lasts all day. 

Take our short quiz to learn more and if flavonoids can help you improve your mind. 

Take our short quiz to learn how healthy taking the stairs is for you. 

The truth is the rumor about dark chocolate having health benefits is more than a rumor. Take our quick quiz to learn more.  

Before challenging your body, challenge your mind to learn more about body-weight exercises. 

 Take our quiz to learn more about cholesterol and tips to lower it naturally.