Wellness

As a caregiver for someone at home, you do everything you can to provide the best care possible. Making sure the home is safe is another consideration.  

If most of the caregiving duties for an elderly or ill family member fall on you, you’re the caregiver-in-charge. As William Shakespeare famously wrote, “Heavy lies the head that wears the crown.” 

Check out these tips to help keep your ears healthy while swimming this summer.

We use our bladders all day, every day, but how many times do we think about its health and function?

Learn what you can do to encourage healthy habits for your little ones.

Here are 7 tips for helping your kids maintain a healthy weight throughout their childhood. 

We should be actively involved in our doctor’s appointment to help make decisions about our health and the best, most cost-effective treatment.

Washing your hands often with soap and water for at least 20 seconds can drastically reduce your risk for illness, according to the CDC.