Shut it: Here’s the No. 1 tip for a germ-free bathroom April 4, 2024 The No. 1 way to reduce germs in the bathroom is pretty simple: Put down the lid before flushing.
Early to bed, early to rise April 2, 2024 Staying true to the American belief that we can overcome anything with hard work, many people turn to diet and exercise.
The most important thing you can do for heart health March 28, 2024 Did you know the heart is considered an organ and a muscle? And you know what they say about muscles … use it or lose it.
What do you do when a product is recalled? March 26, 2024 What do you do when something you’ve consumed or purchased is recalled? And what happens if it affects your health? Read on to find out more.
Tips to protect your hearing when using headphones March 21, 2024 While enjoying your entertainment, protect your hearing so you can keep listening to what you want for years.
Outfit the person who has everything with confidence March 19, 2024 Give the gift of confidence to your loved ones with the help of adaptive clothing. Here are some items that can help balance their fear.
DASH to lower blood pressure March 14, 2024 DASH stands for Dietary Approaches to Stop Hypertension. a flexible and balanced eating plan that helps create a heart-healthy eating style for life.
Need motivation to exercise? Read this. March 12, 2024 Everywhere you turn, experts encourage exercise. We know it is good for us, but do you know just how good it is? And do you know the immediate benefits?
Have the vision to keep your eyesight March 7, 2024 If you want to keep your vision strong, follow these guidelines to keep your eyes healthy and seeing all they can.
The staying power of playing February 29, 2024 Here are some ways that playing with your “grands,” as some people call them, improves your life.
