Wellness

Know your medical history branch.

Boost your metabolism to avoid weight gain.

Try not to get frustrated by this typical toddler behavior. With time, your child's appetite and eating behaviors will level out.

The worst thing you can do is tamper with an inflamed pimple. Doing so can cause further irritation and spread infection. It also causes prolonged scarring.

Take our quick two-question quiz and discover what learning a second language can do for your mind.

Salt and sodium are different. Sodium occurs naturally in foods or is added during manufacturing. Table salt is a 40 to 60% mix of sodium and chloride. One teaspoon of salt has 2,300 milligrams of sodium.

Here are the key differences between the two illnesses.

If you’ve watched more weight loss workouts than you’d like to admit or eaten grapefruit for breakfast lunch or dinner, then read on to learn tips for successful weight loss.

Are you living with chronic pain? Here are some tips to help manage it.

This salad is the definition of summer and easy to make. Cut fresh peaches, cilantro, citrus and jalapenos and mixed with black beans for a fiber-rich side salad.