Wellness

One of our sweetest addictions is killing us. Sugar has been linked to weight gain and cavities for decades, as dentists worldwide often remind us.

Did you know one out of three adults in the U.S. doesn’t get enough sleep?

High blood pressure. It’s so common that nearly half of adults in the U.S. live with it.

Thinking about having a baby or already trying to get pregnant? It’s never too early to start getting ready.

Summer picnics, Thanksgiving dinner or weekend dinner parties entail a lot of food preparation amid the excitement of eating an assortment of cuisine.

Is a plant-based diet the best method to lose weight and improve overall health? Let’s find out how much we really know about vegetarianism and veganism!