Wellness

To help overcome the unknown lung cancer often represents, Dr. Bastola provides much-needed insight on the myths and facts behind the condition.

This simple Citrus Sangria recipe is a combination of dry red wine and orange juice which is great for the holidays or for when you just want to cool off on a hot summer day.

This is a quick and easy apple and red cabbage salad recipe made with crunchy almonds and a creamy dressing of honey and yogurt.

If you have joint pain, it might seem like there’s no relief from persistent aching, stiffness and swelling.

Read suggestions from the Centers for Disease Control and Prevention (CDC) for dealing with these feelings and keeping yourself healthy.

Washing your hands often with soap and water for at least 20 seconds can drastically reduce your risk for illness, according to the CDC.

Combine your family’s enthusiasm for dips and your desire for them to eat healthy vegetables in this recipe for hummusalsa (hummus and salsa together).

Try this easy to make Goat Cheese and Fig Bruschetta, and they will be the hit of the table.