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Recipe for avoiding food poisoning
Recipe for avoiding food poisoning

November 23, 2021

Summer picnics, Thanksgiving dinner or weekend dinner parties entail a lot of food preparation amid the excitement of eating an assortment of cuisine. Did you know that an estimated one in six Americans get sick from food poisoning each year?

(Quiz) Is your home contagious?
(Quiz) Is your home contagious?

November 22, 2021

Home is a refuge to feel safe and comfortable. However, it is easy to overlook cleaning certain items often enough to keep your home safe.

(Video) Recipe: cherry sorbet
(Video) Recipe: cherry sorbet

November 18, 2021

This sorbet is light, refreshing and healthy as cherries are packed with nutrients and are rich in antioxidants and anti-inflammatory compounds. They also contain melatonin, which may improve sleep quality.

Health Claims – Fact or Fiction?
Health Claims – Fact or Fiction?

November 11, 2021

When it comes to health claims, how do we separate fact from fiction? Realize that what may be a “myth” for some, may be a “fact” for you, and vice versa.

A hairy situation: preventing hair loss
A hairy situation: preventing hair loss

November 9, 2021

We all have hair, and a lot of us spend time styling, combing or shaving it. However, nearly all of us want to keep the hair on our head for as long as possible. This article isn’t just for the genetically unfortunate. Everybody loses some hair eventually. It’s a natural part of the hair growth cycle.

Quiz: plant-based diets and your health
Quiz: plant-based diets and your health

November 4, 2021

Is a plant-based diet the best method to lose weight and improve overall health? Let’s find out how much we really know about vegetarianism and veganism!  

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