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Coping with grief during the holidays 
Coping with grief during the holidays
Coping with grief during the holidays 

December 5, 2023

Spending your first holiday season without a loved one is hard, and the grieving process looks different for everyone. Although nothing can ever replace their presence, try some of these strategies to alleviate your heartache this time of year.

(Quiz) Do flavonoids help your mind?
Do flavonoids help your mind?
(Quiz) Do flavonoids help your mind?

November 30, 2023

Want to keep a sharp mind and memory as you age? It could be time to start thinking about flavonoids. Flavonoids are nutrient compounds in various fruits, vegetables and other edible items, including tea and more. Take our short quiz to learn more and if flavonoids can help you improve your mind. 

Choosing the right moisturizer for you
choosing the right moisturizer for you
Choosing the right moisturizer for you

November 16, 2023

One of the most important steps in your skincare routine is moisturizer. A good moisturizer can help prevent dry skin and keep your skin healthy and soft.

Don’t be a fall guy
don't be a fall guy
Don’t be a fall guy

November 9, 2023

This checklist helps you find hazards in each room of your home, and it gives tips on how to fix the problem. 

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