Have you heard of cold plunges? It’s just what it sounds like – jumping into icy water (anywhere from 39 to 59 degrees). It’s another, more intense form of cold therapy.
Struggling with dry, damaged hair? The root of your problem may grow from your haircare habits. Whether you have coily, wavy, curly or straight hair, there are things you can add to your weekly routine to keep your hair healthy and shining.
Medication is a great solution and is sometimes necessary to lower blood pressure. However, there are natural ways to reduce and prevent high blood pressure. Let’s get started.
If you’re a native of Britain, or a number of other countries across the globe, you might be surprised to find that eggs are refrigerated in American grocery stores.
A growing collection of research shows that idling away your time is not good for your health. A 2019 JAMA Study associates having a purpose with living longer and less heart, circulatory and blood conditions.