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Self-care 101: how well do you treat yourself?
Wellness
October 1, 2024
Use the results of this quiz to identify areas for improvement in your self-care routine and start prioritizing yourself today.
Self-cleaning Ears
Wellness
April 5, 2022
100% of physicians recommend not using cotton swabs to clean ears; 100% of people use cotton swabs to clean their ears.
Setting goals are roadmaps to success
Wellness
March 6, 2025
Not sure where to start? SMART goals could be what is missing in your life.
Seven tips for a heart-healthy life
Wellness
January 21, 2025
Heart disease is the biggest obstacle to a long life. Follow LiveWell and our social media for frequent tips that can prevent or delay heart disease.
Seven Ways to Prevent Childhood Obesity
Wellness
November 7, 2022
Here are 7 tips for helping your kids maintain a healthy weight throughout their childhood.