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Learn about blue light, how harmful it can be, and ways to reduce eye strain.

Requests for donations and community sponsorships.

What do sugar scrubs, salicylic acid and washcloths have in common? They’re all different kinds of exfoliation techniques. Wondering if you need to start exfoliating? Read on to find out more.

Board-certified Orthopedic Surgeon with Genesis

We have all heard “Drop and give me X number of pushups,” either in movies, for punishment on a sports team or from time in the military.