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Chances are, something is nagging at you right now. Excessive worry can be detrimental to your health, robbing you of sleep and increasing your cravings for high-fat, high-sugar comfort food.

Stress is an unavoidable guest in life, but did you know it’s not just your mood that takes a hit? Your heart feels it, too. 

There are numerous stretches to focus on different body parts and a well-rounded routine is best. Regardless of the muscle or joint you are working on, follow the simple guidelines in this infographic to stay healthy.

Genesis offers a stroke support group to help stroke survivors, family members and caregivers share ideas and learn from others.

The Student Nurse Intern Program provides R.N. nursing students with the opportunity to gain experience, learn and practice new skills during hands-on patient care. Under the direct supervision of an R.N., the student nurse intern will apply their classroom knowledge in a healthcare setting. The position provides clinical exposure to skills and knowledge for their respective clinical areas of study.