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Are your dishes dirtier after washing?
A study published on the Scientific Reports website in 2017 found that your kitchen sink sponge could have more bacteria than your toilet. Yuck.
Empowering women: Understanding and managing PCOS
Living with PCOS doesn't have to be a solo journey. With the right tools and support, you can take charge of your health and live a fulfilling, vibrant life.
Have the vision to keep your eyesight
If you want to keep your vision strong, follow these guidelines to keep your eyes healthy and seeing all they can.
Maximize your moisturizing routine
Aside from applying hydrating lotions, there are things you can do to prevent your skin from drying out. Take our quiz to test your knowledge on keeping healthy and hydrated skin.
Read it and weep: Are e-readers and tablets safe for your eyes?
Turns out your English teacher was on to something. Reading is an incredibly good habit to have.
Short-term strategies to deal with a panic attack
There are immediate steps you can take to manage a panic attack and long-term strategies to help reduce their frequency. Let’s start with short-term strategies.
(Quiz) Alarming immunity
Wake up! That’s the fourth time you’ve hit my snooze button! Speaking as your alarm clock, you are really slow in the morning. Maybe it’s your immune system.
(Quiz) From the hip
“I’ve fallen and I can’t get up” was an iconic catchphrase from a 1989 TV ad.