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Selecting your first pair of reader glasses
Telltale signs that you might be ready for a pair of reader glasses.
Self-care 101: how well do you treat yourself?
Use the results of this quiz to identify areas for improvement in your self-care routine and start prioritizing yourself today.
Self-cleaning Ears
100% of physicians recommend not using cotton swabs to clean ears; 100% of people use cotton swabs to clean their ears.
Setting goals are roadmaps to success
Not sure where to start? SMART goals could be what is missing in your life.
Seven tips for a heart-healthy life
Heart disease is the biggest obstacle to a long life. Follow LiveWell and our social media for frequent tips that can prevent or delay heart disease.
Seven Ways to Prevent Childhood Obesity
Here are 7 tips for helping your kids maintain a healthy weight throughout their childhood.
Short and long-term dangers of sugar
What about the short-term effects of too much sugar?
Should I add more fiber to my diet?
If you’re like most Americans, you’re probably not getting enough fiber in your diet. There are good reasons to add more fiber to your diet.