Full disclosure, we are among the many who enjoy caffeine. It brightens our day and makes us like people more, especially early in the morning. Despite our love of energy in a cup, we will present an unbiased representation of the facts.
Have you seen or tried the flavored powders and drops you can add to water? According to some of the claims, they not only taste good, some have the power to turn regular H2O into a kind of magic health elixir.
Want to keep a sharp mind and memory as you age? It could be time to start thinking about flavonoids. Flavonoids are nutrient compounds in various fruits, vegetables and other edible items, including tea and more. Take our short quiz to learn more and if flavonoids can help you improve your mind.
To learn why pushups are so great, take our quiz. If you fail, you owe us 20 pushups.
Taking care of your physical health is important, but so is caring for your brain. Reading can benefit your health in multiple ways.
Who doesn’t want healthier and stronger hair? Take this quiz to see how much you know about hair growth.
It’s important to know how to be safe when getting your ears, nose or other body part pierced. Use this quiz to test your knowledge and see how much you know about piercing safety.
Maybe you just came from the doctor’s office and learned your cholesterol is too high. Maybe you want to avoid hearing those words from your doctor. Either way, take our quiz to learn more about cholesterol and tips to lower it naturally.
Are you a constant worrier? Do you start thinking about things that are a concern and end up sleepless fretting about an asteroid hitting our planet? There are solutions. Take our quiz to learn simple techniques to control your worries and help your overall health.