Why you should clean your air... literally
“Out of sight, out of mind” is a phrase some of us use. This is not a phrase that we want to use for our health. You cannot see your lungs, but that does not mean you want to ignore them. Same with your house. The air ducts are lungs for your house, and we do not want to ignore them because they can affect our health.
According to the United States Environmental Protection Agency (EPA), if not properly installed, maintained and operated, air ducts may become contaminated with particles of dust, pollen or other debris. If moisture is present, the potential for mold is increased and spores from such growth may be released into the home's living space. This could cause an allergic reaction from the homeowners. If you notice any changes in the air in your home or dust, pollen, mold or other debris present, make sure you get your air ducts cleaned.
The University of Rochester Medical Center states that the signs and symptoms below are warning signs of air trouble. The signs and symptoms include:
Abnormal and noticeable odors
Stale or stuffy air
Clear lack of air movement
Dirty or broken central heating or air conditioning
Damaged flue pipes or chimneys
Too much humidity. A relative humidity of 30% to 50% is generally advised for homes. Remove standing water, water-damaged materials and wet surfaces. These can be a breeding ground for molds, mildews, bacteria and insects.
Molds and mildew
Health reaction after remodeling, moving, weatherizing, buying new furniture or using household or hobby products
Feeling healthier outside the house
After you clean your air ducts, you will feel like you can take a breath of fresh air, literally. If you want more information on how to keep your lungs breathing fresh air, check out our LiveWell wellness article below.
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Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.
