Cocoa chicken mole

Tuesday, August 4, 2020

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Easy Coca Chicken Mole is one of our favorite Mexican chicken recipes to make any time of year. Traditional recipes can take several hours to prepare. This 30-minute version takes a few shortcuts by using chipotle chilies in adobo sauce and cocoa powder. Serve with a side of rice and a medley of sautéed vegetables.

Ingredients

Makes 4 (1¼ cup) servings

3 boneless, skinless chicken thighs, cut into bite-size pieces
1 small red onion, chopped
1 medium garlic clove, minced
1 medium red bell pepper, cored, seeded and chopped
½ cup chicken broth
1 (14.5-ounce) can no-salt added, diced, roasted tomatoes
1 (15-ounce) can pinto beans, drained and rinsed
2 canned chipotle chilies in adobo sauce, minced
2 teaspoons natural unsweetened cocoa powder
¾ teaspoon ground cumin
½ teaspoon salt
¼ cup reduced-fat sour cream
¼ cup minced scallions

Directions

Spray oil in large, heavy-bottomed pot. Add chicken and brown over medium high heat, about 3 minutes. Remove chicken; set aside. Spray oil again. Add onion, garlic and bell pepper to pot.

Sauté for 7 to 10 minutes, until vegetables are tender, stirring frequently. Pour in broth and stir up browned bits in pot. Stir in tomatoes, beans, chilies, cocoa, cumin and salt. Cover pot; reduce heat to low and simmer 30 minutes.

To serve, spoon into 4 shallow bowls. Top each serving with 1 tablespoon each of sour cream and scallions.

Nutritional Information

Per serving

Calories 267
Fat 9 g
Cholesterol 146 mg
Sodium 586 mg
Carbohydrates 26 g
Fiber 7 g
Protein 36.5 g

Love the recipe? Download the Cocoa Chicken Mole Recipe (PDF)

 

 

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