Garlic gnocchi

Makes 6 servings 
 

Ingredients  

• 1 cup shredded mozzarella cheese 
• 2 ounces cream cheese 
• 1 egg yolk 
• 1 egg 
• 1 tablespoon flour 
• 1 tablespoon Italian seasoning 
• ½ teaspoon garlic powder 
• 2 tablespoons butter 

Directions 

• In a medium bowl, mix egg, egg yolk, coconut flour and Italian seasoning. Beat with a fork until well combined. Set aside. 
• In a microwave safe bowl, melt mozzarella and cream cheese (about 60-90 seconds). 
• Add cheese mixture to egg mixture and combine well. Place in fridge for 10-20 minutes until cold. 
• Meanwhile, boil water in a large pot. Place balls into boiling water.  
• After a few minutes, they will rise to the top. Once they all have risen to the top, remove from water. 
• In a large pan, heat butter and garlic powder over medium heat. Place balls into pan and sauté each side until golden. Serve warm. 

Nutritional information (per serving)  

Serving size: 5 balls 

Calories 138 
Total fat 12g  
Cholesterol 91mg 
Sodium 174mg 
Carbohydrates 3g 
Fiber 0g 
Sugar 1g 
Protein 6g