News

Aside from pleasing your tastebuds, there are benefits to eating what’s in season.   

The good news is there are steps you can take to reduce your odds of chronic inflammation. 

The truth is the rumor about dark chocolate having health benefits is more than a rumor. Take our quick quiz to learn more.  

Before challenging your body, challenge your mind to learn more about body-weight exercises. 

Sessions are being held to assist patients in choosing alternative plans 

Maybe you just came from the doctor’s office and learned your cholesterol is too high. Maybe you want to avoid hearing those words from your doctor. Either way, take our quiz to learn more about cholesterol and tips to lower it naturally. 

Genesis HealthCare System is providing an opportunity for community members to purchase a Snow Angel memorial to honor or remember a loved one while giving to a worthy cause.

Up to 95% of young people aged 13-17 report using a social media platform. Two-thirds report using social media every day, and one-third report using social media “almost constantly.” 

Have you heard of cold plunges? It’s just what it sounds like – jumping into icy water (anywhere from 39 to 59 degrees). It’s another, more intense form of cold therapy.