Summer picnics, Thanksgiving dinner or weekend dinner parties entail a lot of food preparation amid the excitement of eating an assortment of cuisine. Did you know that an estimated one in six Americans get sick from food poisoning each year?
This sorbet is light, refreshing and healthy as cherries are packed with nutrients and are rich in antioxidants and anti-inflammatory compounds. They also contain melatonin, which may improve sleep quality.
When it comes to health claims, how do we separate fact from fiction? Realize that what may be a “myth” for some, may be a “fact” for you, and vice versa.
Is a plant-based diet the best method to lose weight and improve overall health? Let’s find out how much we really know about vegetarianism and veganism!
Good vision is an important part of your daily life. Your eyesight helps you to do well at work, at home and behind the wheel. It's essential to keep your eye health in top shape.