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Let’s take a hike (slideshow)
Let’s take a hike (slideshow)

October 21, 2021

Some people cringe at the word “hike” – it brings forth visions of steep hills and mountains, rocky landscapes and a lot of hard work. But hiking doesn’t have to be a chore. It can be a way to move your body, enjoy fresh air and find inner peace. And physical activity is essential for good health – for your body and your mind.

Living healthy, millennial-style
Living healthy, millennial-style

October 19, 2021

Millennials are fortunate in many ways. Modern medicine has reduced the incidence of infectious diseases that caused widespread death and disability in previous generations. However, as a group, the lifestyle trends of millennials are causing adults to develop serious, chronic diseases at younger and younger ages.

Daily Breathing Activities
Daily Breathing Activities

October 7, 2021

Breathing is something we do every day without thinking about it. However, pausing to check how you breathe can benefit your health.

Free mammograms for those in need
Free mammograms for those in need

October 6, 2021

Coconis Furniture, WHIZ TV, Genesis HealthCare System, Muskingum County Community Foundation, Southeastern Ohio Breast and Cervical Cancer Project and Riverside Radiology and Interventional Associates are committed to ensuring area residents receive this essential breast cancer screening regardless of their ability to pay.

Preventing breast cancer Q&A
Preventing breast cancer Q&A

October 5, 2021

Here are some common questions and answers about breast health and preventing breast cancer you may find helpful.

Trees