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When it comes time to buy a backpack and load it with school supplies, you might want to keep a few of these tips in mind.

How much do you really think about WHAT you're putting into your mouth? If you're like most people, not very much.

Not all habits are made to be broken. Good habits, like making your bed every morning, using manners and not spending more than you earn should be kept. But habits like stress eating, excessive drinking and nail biting, like it or not, are bad for you. Changing your habits is doable.

Anyone can get skin cancer, but there are certain characteristics that make you a greater risk.

Dr. Ritchie and Dr. Frank answer your questions about the COVID-19 vaccines.

Experts note that spa treatments can have a positive impact on your health and wellbeing.

You might be surprised to find that you have one of these disorders.

Does the pursuit of a healthy work/life balance seem impossible? When working from home the lines between career and down time, can be blurred. Many of us feel torn between juggling long workdays, relationships, caring for our parents and children and fitting in exercise or hobbies. 

It is common to search for ways to boost your workout. Supplements, new shoes, clothes that make sweat disappear, a new diet or routine are all common things to consider when you want to log a few more miles or decrease your split time. But have you considered music? 

Cauliflower contains unique plant compounds that may reduce the risk of heart disease and cancer. At the end of the rainbow is a healthy meal with this low-carb cauliflower crust pizza. It is packed with veggies inside and out, and is perfect for kids and adults.