News

If most of the caregiving duties for an elderly or ill family member fall on you, you’re the caregiver-in-charge. As William Shakespeare famously wrote, “Heavy lies the head that wears the crown.” 

Chicken is an excellent choice for kids because it is a lean, low-fat protein that contributes to muscle growth and development.

Check out these tips to help keep your ears healthy while swimming this summer.

Body odor is a part of life. Although you might feel embarrassed in the moment, typically it’s a sign of your body functioning normally. That being said, if you’re not a fan of your natural musk, there’s nothing wrong with taking a few steps to prevent it.

Ready to hit the road? Here are three things you can do to ensure you don’t sacrifice your health and well-being while cruising the highways and byways. 

There’s nothing like new workout clothes to put you in the mood to hit the gym or go for a run. Not only are our workout clothes a reflection of our personal style, but they can also make us feel more confident and motivated to get active. 

Ready to stop fighting with your locks? Let’s get to the root of the problem. Here are three ways to raise your chances of having a good hair day. 

Prevent sunburns and peeling this summer and take this quiz to see if you’re using your sunscreen effectively.  

Poison ivy and poison oak can be found anywhere and everywhere in the great outdoors. While it grows in most wilderness settings you can find it just as easily in backyards and neighborhoods, thriving in sun and shade. 

Do you grab the same reusable water bottle day after day without cleaning it? Do you justify your lack of soapy scrubbing based on the premise that the water bottle only holds clean water, so it can’t get that dirty?