(Quiz) How to naturally lower your cholesterol

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Maybe you just came from the doctor’s office and learned your cholesterol is too high. Maybe you want to avoid hearing those words from your doctor. Either way, take our quiz to learn more about cholesterol and tips to lower it naturally. 

 

Eating healthy is a great way to lower cholesterol naturally. However, sometimes our bodies need a little help, and there are medications to assist you when needed. If you have high cholesterol or want to prevent it, please talk to your family doctor about the best plan of action for you. 

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

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(Quiz) Is dark chocolate nature’s miracle dessert?

Submitted by aduranplazola on

You have probably heard a rumor that dark chocolate is good for you. You might have even tried it and become bitter because it probably tasted bitter.  

 

The truth is the rumor about dark chocolate having health benefits is more than a rumor. Take our quick quiz to learn more.  

 

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

 Is dark chocolate nature’s miracle dessert?
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(Quiz) Do flavonoids help your mind?

Submitted by aduranplazola on

Want to keep a sharp mind and memory as you age? It could be time to start thinking about flavonoids. Flavonoids are nutrient compounds in various fruits, vegetables and other edible items, including tea and more. Take our short quiz to learn more and if flavonoids can help you improve your mind. 

 

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

Do flavonoids help your mind?
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(Quiz) Wine's dry sense of humor

Submitted by aduranplazola on

Wine is enjoying a reputation for boosting heart health as well as spirits. While shown to be fundamentally true, it is perhaps with a dry sense of humor that some of the sweeter wines hold the least cardiovascular benefit. From Andre to Zinfandel, where do your tastes fall? Take our quiz to test your wine knowledge.

 

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

Wine is enjoying a reputation for boosting heart health as well as spirits.

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Quiz: plant-based diets and your health

Submitted by aduranplazola on

Is a plant-based diet the best method to lose weight and improve overall health? Let’s find out how much we really know about vegetarianism and veganism! Take the quiz to find out.


 

 

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

Is a plant-based diet the best method to lose weight and improve overall health? Let’s find out how much we really know about vegetarianism and veganism!

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(Quiz) Vinegar: miracle cure or 'sour grapes'?

Submitted by aduranplazola on

Let’s talk vinegar! What do we really know about it other than it tastes good on a salad and cleans tile nicely? There’s been talk throughout history back to Hippocrates, circa 420 BC, of vinegar’s medical benefits, from treating wounds to, more recently, polishing up the GI tract. Sounds wonderful, but is it correct? Let’s find out!  


 

 

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Be.fore making any significant changes, please consult your doctor

Let’s talk vinegar! What do we really know about it other than it tastes good on a salad and cleans tile nicely?

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(Quiz) Microwaves save time, but what about your health?

Submitted by aduranplazola on

After a long day at work and a night of kids’ activities, a microwave can be a lifesaver. Who has time to cook a meal in the oven when you get home at 8:30 p.m.? However, is the microwave saving or hurting us? Take our quiz to find out. As we know, most people using a microwave have very little spare time. So, our quiz is only four questions long. As fast as cooking your microwave snack, this quiz will be done.  

 

 

 

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor

Microwave

After a long day at work and a night of kids’ activities, a microwave can be a lifesaver.

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