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The loneliness epidemic
The loneliness epidemic

January 18, 2024

‘Tis the winter season, which has a reputation for sadness given the shorter, darker days. It’s also after the holidays when post-holiday funks are legendary. 

“I thought I had the flu.”
“I thought I had the flu.”

January 18, 2024

Sometimes, the symptoms of a heart attack are subtle and people ignore them, thinking they have indigestion or are getting the flu. This is especially true for women. 

Can you boost your immune system?
Can you boost your immune system?
Can you boost your immune system?

January 18, 2024

From the sniffles to the flu, being sick is no fun. Thankfully, our immune system is constantly working to keep us healthy. Are there things we can do to make our immune system stronger? Sadly, the answer is unclear. Research has struggled to consistently find evidence that says we can.  

Tips to prevent falls
Tips to prevent falls

January 18, 2024

Two out of three falls occur when someone slips or trips. This is especially true if you live in a climate that includes freezing temperatures in the winter. Cold weather makes it easier to fall and harder to maintain your balance. 

Trees