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Whipped Cottage Cheese Breakfast Bowl
Whipped Cottage Cheese Breakfast Bowl
Whipped Cottage Cheese Breakfast Bowl

April 16, 2021

Whipping the cottage cheese takes it to a whole new level, so creamy and smooth and the perfect texture.  It makes this breakfast bowl feel like an indulgent treat this is healthy too.

Healthy Distraction
Healthy Distractions, Reducing Anxiety through Activities
Healthy Distraction

April 16, 2021

If your mind continues to spiral with unhelpful thoughts, use distraction as an effective tool to knock out negativity.

Mole mystery: Is it skin cancer?
Mole mystery: Is it skin cancer?

April 15, 2021

Are you seeing spots? The average person has between 10 and 40 moles, though the number varies drastically. You can develop moles almost anywhere on your body, including your scalp and underneath your fingernails. But what exactly are they, and where do they come from?

Genesis Receives Level III Trauma Center Reverification
Genesis Receives Level III Trauma Center Reverification

April 15, 2021

The trauma center at Genesis HealthCare System has been reverified as a Level III Trauma Center by the Verification Review Committee, an ad hoc committee of the Committee on Trauma of the American College of Surgeons. This achievement recognizes the trauma center’s dedication to providing optimal care for injured patients.

Are pets good for your health?
Are pets good for your health?

April 8, 2021

You may have heard or read that pets can be good for your health – but you might have wondered, “Is that true?”

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