Lewis, Thomas G.

Kyle.Norton
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Doctor ID
5816
Thomas Grant Lewis, DO
First Name
Thomas
Middle Name
Grant
Last Name
Lewis
Professional Titles
DO
Year Joined Staff
2024
Year Began Practicing
2019
Gender
Office Phone
General Surgery
Robotic Assisted Surgery

2916 Van Gader Drive
Zanesville, OH 43701
United States

NPI
1437716842
Medical Education

2015 - 2019 Kentucky College of Osteopathic Medicine

Residency

2019 - 2024 McLaren Greater Lansing

Accepting New Patients
FALSE
Is Referral Required
FALSE
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2916 Van Gader Drive
Zanesville, OH 43701
United States

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Levin, Dmitriy

Kyle.Norton
Submitted by Kyle.Norton on
Doctor ID
5817
Dmitriy Levin, APRN-CRNA
First Name
Dmitriy
Last Name
Levin
Professional Titles
APRN-CRNA
Gender
Office Phone
NPI
1396385373
Accepting New Patients
FALSE
Is Referral Required
FALSE
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Kaur, Anupreet

Kyle.Norton
Submitted by Kyle.Norton on
Doctor ID
5802
Anupreet Kaur, MD
First Name
Anupreet
Last Name
Kaur
Professional Titles
MD
Year Joined Staff
2024
Year Began Practicing
2004
Gender
Office Phone
Family Practice
Primary Care

1210 Ashland Avenue
Zanesville, OH 43701
United States

NPI
1417244393
About

Anupreet Kaur, M.D., FAAFP, has joined Genesis Primary Care, specializing in family medicine. Dr. Kaur completed her family medicine residency program at East Tennessee State University in Johnstown, Tennessee. She practices full-scope family medicine with a focus in geriatric medicine and value-based care principles. Dr. Kaur is board-certified in family medicine and is an active member of the American College of Healthcare Executives. She is pursuing an MBA in healthcare management from Johns Hopkins Carey Business School.

Dr. Kaur is passionate about delivering high-quality, preventative care to all patients with complex conditions. Her decade of hands-on experience and leadership skills have been instrumental in improving patient outcomes and aligning community resources for better care.

Fellowship

American Academy of Family Physicians

Medical Education

East Tennessee State University, Johnson City, Tennessee

Residency

Family Medicine

East Tennessee State University, Johnson City, Tennessee

Board Certifications

Family Medicine

Accepting New Patients
FALSE
Is Referral Required
FALSE
Anupreet Kaur, M.D.
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Anupreet Kaur, M.D., FAAFP, specializies in family medicine.

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Johnson, Alexandrea L.

Kyle.Norton
Submitted by Kyle.Norton on
Doctor ID
5801
Alexandrea Lyn Johnson, APRN-CNP
First Name
Alexandrea
Middle Name
Lyn
Last Name
Johnson
Professional Titles
APRN-CNP
Year Joined Staff
2024
Year Began Practicing
2023
Gender
Office Phone
Nurse Practitioner
Wound Management

Physician Pavilion 945
945 Bethesda Drive, Ste 40
Zanesville, OH 43701
United States

NPI
1215787601
Medical Education

2021 - 2023 Franklin University

Accepting New Patients
FALSE
Is Referral Required
FALSE
Alexandra Johnson, PA
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Physician Pavilion 945
945 Bethesda Drive, Ste 40
Zanesville, OH 43701
United States

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Hill, Robert J.

Kyle.Norton
Submitted by Kyle.Norton on
Doctor ID
5826
Robert J Hill, DO
First Name
Robert
Middle Name
J
Last Name
Hill
Professional Titles
DO
Gender
Office Phone
NPI
1821080946
Accepting New Patients
FALSE
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FALSE
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5827
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Harrell, Jill L.

Kyle.Norton
Submitted by Kyle.Norton on
Doctor ID
5822
Jill L Harrell, MD
First Name
Jill
Middle Name
L
Last Name
Harrell
Professional Titles
MD
Gender
Office Phone
Orthopedics
Orthopedic Trauma Surgery

2904 Bell Street
Zanesville, OH 43701
United States

NPI
1073656062
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FALSE
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FALSE
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Energy drinks and how they affect your heartrate

emily.griffin
Submitted by emily.griffin on

We all get tired. The feeling comes when we haven’t had enough sleep, are stressed or we are simply getting ready for bed. The feeling can be so relaxing but also inconvenient during the middle of the day. To fix this inconvenience some people might drink pop, coffee or energy drinks.  

 

Energy drinks do exactly what they say, they give you energy. This energy that we all love, does come at a cost. Australian Genetic Heart Disease Registry determines “There are three main effects energy drinks can have on the heart: increased heart rate, increased blood pressure and evidence of increasing blood thickening that can lead to clots forming in the heart and other parts of the body.”  

 

All these side effects are dangerous for your health. An increased heart rate alone could lead to Atrial Fibrillation (AFib) or, in some extreme cases, ventricular fibrillation. These side effects are something that should be taken seriously. Your heart is vital to your life.  

 

Along with all the effects on your heart, energy drinks are loaded with caffeine. Hint, why the drinks are filled with energy. Some advice to remember when drinking caffeine, do not mix with alcohol, kids/teenagers should have limited caffeine and pregnant women are advised to drink caffeine in small amounts. There are also negative effects to drinking too much caffeine. 

 

According to Sutter Health, too much caffeine side effects include:  

  • Increased heart rate 

  • High blood pressure 

  • Heart palpitations 

  • Insomnia 

  • Dehydration 

  • Restlessness 

 

Some alternative solutions to gaining more energy throughout the day are getting more sleep the night before, exercise frequently, drink more water or change your diet to include more high protein foods.

 

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

Along with all the effects on your heart, energy drinks are loaded with caffeine. 

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Does makeup expire?

emily.griffin
Submitted by emily.griffin on

Do makeup products expire? 

Would you drink milk with last year’s date on the carton? 

How about snack on a rotten banana? 

Just like our favorite food and drinks, makeup products also expire.  

Beauty products can make people feel fresh-faced and put together. But let’s make sure we dispose of them properly. 

The Food and Drug Administration (FDA) refers to a product’s shelf life as the time you can safely use “a product to look and act as expected.” Makeup can go bad for different reasons, such as added bacteria from your fingers, products drying up from poor storage and even fungi transferring to applicators. 

According to Mayo Clinic Press, as products expire, your skin can react to the bacteria, causing irritation, breakouts or redness. Liquid cosmetics also change color over time from oxidation. 

 

Tips to makeover your makeup: 

  • Cosmetics are generally usable for at least one year. Eye products have a shorter shelf life. Take mascara, for example. It’s recommended to dispose of your favorite lash lifter every two to four months. If the bottle dries up, throw it away. Do not add anything liquid to it, which will cause new bacteria to grow. 

  • Powders are safe for two years if stored away from moisture. 

  • For foundations, water-based products are safe for a year. Oil-based cosmetics can be used for 18 months. Cream foundations and blushes are good for up to one year. Apply with tools instead of your hands. 

  • Lipsticks can be used for up to two years, while glosses should be tossed after one year. 

  • Steer clear of those tempting testers at cosmetic counters. If you must try products before purchase, find clean applicators. 

  • Sales are great for pricey cosmetics but beware of second-hand sellers marketing products that have already surpassed their shelf life. 

  • Remember your tools. Wash brushes and sponges weekly. Change your makeup bag regularly, as it also becomes unsanitary. 

  • Avoid sharing cosmetics with friends unless you also want to pass around infections. 

 

 

The FDA notes that there aren’t U.S. laws requiring printed expiration dates on makeup, but manufacturers are accountable for safety. But products doubling as sunscreens with SPF labeling, such as foundations or powders with sun protection, are considered cosmetics and drugs. Manufacturers are required to ensure they are safe to use until expiration. These products need to be tested and have expiration dates printed on labels.  

 

Grab your makeup bag and start doing some math. Better yet, set phone reminders to keep you accountable for replacing favorite items. Although squeezing out the last drops of the foundation you bought three years ago may benefit your budget, remember that it’s not the best for your health. 

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

Does makeup expire?

Just like our favorite food and drinks, makeup products also expire.  

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Heart shocking news

On pace to a better life

Vicci Biles noticed that she was short of breath, tired from walking to one side of the house from the other and was not able to work in her flowers like she used to. Her smartwatch notified her that her heart was 100% in A-Fib. After consulting her sister, who works in healthcare, she called her doctor to see what was happening. Vicci took action, and because of this, she was able to go on a two-week-long vacation with her husband, Lee Biles, like they used to.

 

Out of rhythm

Atrial Fibrillation, better known as A-Fib, is a diagnosis that Grant V. Chow, M.D., Fellowship-trained and Board-certified Electrophysiologist at the Genesis Heart & Vascular Institute works with most days. Dr. Chow immediately diagnosed Vicci with a heart flutter when he first saw her. Ultimately, he inserted a pacemaker to align Vicci’s heartbeat.

 

Placing a pacemaker is a simple procedure. General anesthesia is used so you do not feel any pain during the procedure, it is similar to being in a light sleep. The doctors insert the pacemaker through a small incision and to make sure that the leads (wires) are placed in the correct spot they use a X-Ray machine.

 

“When your heart is out of rhythm, in A-Fib, it causes your body to not pump as much blood as it should,” said Dr. Chow. “This is because there is a problem with the electrical system that controls the pumping of blood. The pacemaker can solve this problem by putting the heart back into rhythm, therefore enabling the electrical systems to pump a normal amount of blood.”

 

Back on track

"I never would have been able to do everything on the trip if I hadn’t received the pacemaker."

 

After the pacemaker procedure was complete, Vicci immediately felt better. She was up and walking that night. She could not thank Dr. Chow enough.

 

“The pacemaker made me feel like I was in my 50s instead of in my 80s,” Vicci stated.

 

After Vicci returned home from the hospital, she and her husband immediately booked a two-week trip overseas to the Netherlands. One of the sites on Vicci’s bucket list was to see the tulips in bloom in Holland. Every day on their vacation Vicci and her husband took about 12,000 to 15,000 steps.

 

“I never would have been able to do everything on the trip if I hadn’t received the pacemaker. I became winded so quickly before. During our vacation, we were able to walk all day,” said Vicci.

 

When she is not traveling overseas Vicci is active at home. She notices that she has a lot more energy. She recently baked 150 cookies and did not get tired while baking or icing them.

 

She and her husband have been married for 63 years, and now that Vicci has a pacemaker, her husband jokes that he wants one.

“I want a pacemaker now because I have seen how much better my wife feels,” said Lee.

 

“This procedure is done to help you stay out of the hospital and live longer,” Dr. Chow explains. “We are so happy to hear that Vicci is doing well and traveling the way she used to. Vicci is just one of the patients with A-Fib we have treated at Genesis. She is a great example that the pacemaker works for patients with A-Fib and that you can be more active after the procedure.”

Heart Shocking News

On pace to a better life.

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Empowering women: Understanding and managing PCOS

emily.griffin
Submitted by emily.griffin on

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting millions of women around the globe. According to Johns Hopkins Medicine, it is a condition where the ovaries produce an abnormal number of androgen (male sex hormones), which women typically have a small amount of. If you're dealing with irregular periods, stubborn acne or unexplained weight gain, PCOS might be the culprit. But don't worry. With the correct information and a few lifestyle tweaks, you can manage PCOS effectively and live your best life. 

  

How do I manage PCOS?   

1) Healthy diet and exercise:

  • Balanced diet: Focus on fruits, vegetables, lean proteins and whole grains while avoiding processed foods and sugars. 

  • Regular exercise: Incorporate aerobic activities like walking, cycling and strength training to improve insulin sensitivity and manage weight.   

  • According to the Mayo Clinic, losing 5% of your body weight will substantially impact the effectiveness of medications and help with infertility.   

2) Medical treatments:

  • Medications with estrogen and/or progestin can regulate menstrual cycles and reduce androgen levels, while metformin can improve insulin sensitivity. 

  • Fertility treatments: Options such as clomiphene, letrozole or other medicines to support conception may be recommended for those facing infertility issues. 

3) Stress management:

  • Mindfulness and counseling: Meditation and support groups can help manage stress and provide emotional support.   

  

You've got this  

Educating yourself about PCOS is empowering. Dive into online resources, attend workshops and do not hesitate to ask your doctor questions. Connect with others who are going through the same thing. 

 

Living with PCOS doesn't have to be a solo journey. With the right tools and support, you can take charge of your health and live a fulfilling, vibrant life. So, embrace your journey, stay positive and remember, you've got this.   

 

 

Walter W. Randolph, M.D., FACOG, discusses polycystic ovary syndrome (PCOS) symptoms and treatment options.

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

PCOS

Living with PCOS doesn't have to be a solo journey. With the right tools and support, you can take charge of your health and live a fulfilling, vibrant life.

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