Condition

No matter how often you wash your hair, the American Academy of Dermatology Association (AAD) says you should always pair your shampoo with conditioner. Conditioners can improve the look of dry, damaged hair and protect it against static electricity and UV rays. Conditioner should only be used on the tips of hair.  

Avoid heat

Products that produce heat, like curling irons and straighteners, cause damage to your hair. Instead of using these products every day, opt for a couple of times a week. When you do use them, be sure to turn to the lower heat setting and use a heat protectant spray. 

Oil massage

Massaging oil, particularly coconut oil, in your hair once a week provides many benefits. A 2015 study published in the National Library of Medicine shows that oiling your hair can help prevent breakage. For more tips on how to use coconut oil on your hair, read this blog. 

Wear a hat in the sun

We know how important it is to protect our skin from the sun, but we should protect our hair too. Wearing a hat in the sun protects our hair from getting dry and damaged.  

Wear your hair down 

When you can, opt to let your hair down. Constantly pulling it up in buns and ponytails can cause damage to your hair follicles. Over time, AAD says this can lead to hair loss. Keep your hair a cut above with these tips.