Generation X: 5 health risks you need to know about

Submitted by emily.griffin on

Health risks for America's "sandwich generation" of 1965-1980

If this description resonates with you, you may be a member of Generation X, also known as “America’s neglected middle child,” the boomerang generation and the sandwich genera­tion. Generation X adults were born between 1965 and 1980, after the infamous Baby Boomers and before Millennials, the largest generation in history.

Your late 30s and 40s are a time of transition. Some of the indicators of heart health — such as blood pressure, waist­line and cholesterol — may begin to creep upward, putting you on notice that you cannot take your heart health for grant­ed. You’ll also start noticing normal signs of aging, including graying hair, thinning skin and even your first few wrinkles.

Generation X: 5 Health Risks You Need to Know About (Infographic)

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

health risks for generation x

Health risks for America's "sandwich generation" of 1965-1980.

Exclude From Search
No

Found a lump? When you should worry about breast cancer

Submitted by emily.griffin on

Understanding cysts, lumps, and growths

If you have found a lump in one of your breasts, most women begin to worry about breast cancer. After all, a lump can, in rare cases, mean cancer. 

Since it can be difficult to tell what is causing a lump in your breast, you should call your doctor if you feel a new lump, or if you notice a distinct lump that is not like the rest of your breast.

The following are types of breast lumps and their symptoms.

Cysts and abscess lumps in either breast

Cysts are fluid-filled sacs in the breast. They feel smooth or rubbery and move about under the fingers. They can be quite painful or tender, or they may be painless. Cysts are caused by the hormones that control the menstrual cycle. Cysts are rare in women older than 50 and are not related to breast cancer. If you have a cyst, your doctor may drain (aspirate) it to help relieve the pain and confirm the diagnosis.

Sebaceous cysts are caused by plugged ducts at the site of a hair follicle. Like a cyst, they move freely under the fingers. Hormone stimulation or injury may cause them to enlarge. A sebaceous cyst that does not cause symptoms does not require medical treatment. Removal usually involves making a small incision in the skin and removing the entire sac so that it does not return.

Abscesses are pockets of infection within the breast. They may be quite painful, and the skin over the breast may be red or feel hot or solid. You may feel feverish or ill. Abscesses are treated with antibiotics and surgery to drain the abscess. They are most common in women who are breastfeeding.

Fatty lumps may or may not be painful

Fat necrosis is a condition in which the normal fat cells of the breast go through a change and become round lumps. The lumps may or may not be painful and may be firm. The skin over the lump may be red or look bruised. Fat necrosis may occur after a bruise or other injury to the chest or breast and can occur from weeks to years after an injury. Fat necrosis usually goes away without treatment but can form permanent scar tissue that may show up as an abnormality on a mammogram.

Lipomas are noncancerous lumps of fatty tissue. They can be small or large. A woman may have just one or several lipomas at once.

Smooth, round growths in your breast and nipple discharge

Adenomas are noncancerous abnormal growths of the glandular tissue in the breast. The most common growths, fibroadenomas, are somewhat more common in women in their 20s and in women of African descent. They usually feel round and firm and have smooth borders. They may move a little under the fingers, be tender, and change with the menstrual cycle. Adenomas are not related to breast cancer.

Intraductal papillomas are growths in the ducts of the breast. They usually feel like lumps just under the nipple and can cause a bloody discharge from the nipple. Women close to menopause may have only one growth. Several growths in both breasts are more common in younger women.

Breast cancer usually feels like a hard or firm lump (nodule). It usually is irregular in shape (it does not have smooth edges) and may feel like it is attached (fixed) to skin or tissue deep inside the breast so that it cannot be moved without moving breast tissue. Breast cancer is rarely painful and can occur anywhere in the breast or nipple.

Blood clots can feel like a breast lump

Blood clots in a vein (thrombophlebitis) can feel like a lump. The phlebitis affects the large vein that normally crosses the chest to the underarm area (axilla). Symptoms include pain, redness, warmth, and lumpiness along the course of the vein. Blood clots in the breast or on the chest wall are rare.

Supporting Health Care in Our Communities

The Genesis HealthCare Foundation is here to promote charitable support for Genesis HealthCare System.

 

General breast lumpiness

Generalized breast lumpiness usually feels like lots of little bumps (nodularity) or as though some areas of the breast are thicker or denser than other areas. Your breasts also may feel tender. The lumps may occur in both breasts around the nipple and in the upper, outer part of the breasts, especially before your menstrual period. The lumps may come and go and change size in just a few days.

Generalized lumpiness was once thought to be abnormal and was even called fibrocystic breast disease, but it is so common that it is now considered normal. Breast lumpiness usually goes away after menopause but may be found in women who are taking hormone therapy after menopause.

Do monthly breast exams and talk to your doctor

Even though breast lumps are common, especially in women ages 30 to 50, become familiar with your own body, and watch for changes. And when you find changes, talk to your doctor.

Many women might be willing to accept the benefit of finding cancer early at the risk of the anxiety of a false positive. And sometimes it helps just to find out that a lump you discovered is not cancerous. So talk to your doctor about new lumps or other symptoms that cannot be explained or that don’t go away in a few weeks. 

Make an appointment today

Call Genesis Central Scheduling at (740) 454-4242 to schedule a mammogram. To make an appointment with a provider at the Genesis Breast Care Center, call (740) 454-5221.

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

The following are types of breast lumps and their symptoms.

Exclude From Search
No

Corey Jackson, D.O., first to use new technology in joint replacement surgery

Submitted by emily.griffin on

GPS aids joint alignment for improved surgical outcomes

Corey Jackson, D.O., Board-certified Orthopedic Surgeon at the Genesis Orthopedic Center, recently became the first surgeon to use the newest generation of ExactechGPS® hardware and technology. Jackson performed a total knee replacement using the new technology with enhanced responsiveness and connectivity.

“Exactech GPS provides real-time data for optimal patient outcomes,” said Jackson. “The compact screen used during surgery and active trackers enhance efficiency and performance. Our patients undergoing knee replacement procedures will benefit from this new technology.”

Similar to drivers using GPS technology to navigate, using Exactech GPS enables Jackson to align the implant precisely. Patients benefit from an improved overall function of the joint. Other benefits may include longer life of the joint due to wearing down unevenly if not aligned precisely.

Jackson specializes in diagnosing and treating knee and hip arthritis, fractures, post traumatic arthritis, avascular necrosis of knees and hips, painful or failed total or partial knee and hip replacements, dislocations and shoulder arthritis among other conditions. He performs procedures such as total knee replacement, revisions of total knee replacement, total hip replacement, knee arthroscopy, conversion hemiarthroplasty to full arthroplasty and meniscectomy, loose body removal, injections, total shoulder arthroplasty, hip resurfacing and shoulder arthroscopy.

Visit genesishcs.org/orthopedic to learn more about the Genesis Orthopedic Center.

Corey Jackson, D.O., first to use new technology in joint replacement surgery

Corey Jackson, D.O., Board-certified Orthopedic Surgeon at the Genesis Orthopedic Center, recently became the first surgeon to use the newest generation of ExactechGPS® hardware and technology.

Exclude From Search
No

Genesis Urogynecologist Honored for Therapy Milestone

Submitted by emily.griffin on

Mitesh Parekh, M.D., a Urogynecologist with Genesis Urogynecology, has been recognized by Medtronic, a leading medical device company, for his outstanding contribution in positively impacting the lives of 500 patients through the innovative InterStim™ therapy. This recognition is awarded to physicians for who demonstrate exceptional expertise in utilizing the InterStim™ therapy to alleviate symptoms associated with overactive bladder, fecal incontinence and non-obstructive urinary retention.

“The Genesis Urogynecology team is pleased to receive this award from Medtronic,” said Dr. Parekh. “We are proud of our partnership with InterStim™. This program demonstrates our commitment to helping our patients live happier, healthier lives.”

Dr. Parekh’s achievement was based on several criteria, including board certification in urology, obstetrics, gynecology and urogynecology, the completion of Medtronic education courses, and successful implantation of a minimum of 500 patients with the InterStim™ system, among others.

InterStim™ therapy utilizes sacral nerve stimulation to restore communication between the brain and bladder or bowels, regulating the function of sacral nerves to interpret signals from the brain and transmit them to the pelvic floor muscles.

To learn more about Dr. Parekh and the services he offers, visit genesishcs.org/find-doctors/parekh-mitesh-h.

Mitesh Parekh, M.D.

Mitesh Parekh, M.D., a Urogynecologist with Genesis Urogynecology, has been recognized by Medtronic for his outstanding contribution in positively impacting the lives of 500 patients through the innovative InterStim™ therapy.

Exclude From Search
No

Genesis Behavioral Health receives donation from Muskingum University Nursing Student Organization

Submitted by Kyle.Norton on

Genesis Behavioral Health recently received a $300 donation from Muskingum University’s Nursing Student Organization (NSO). NSO hosted a campus volleyball tournament and invited teams to participate for a $50 entry fee. The winning team, Chi Alpha Nu sorority, selected where to donate the proceeds.

 

Muskingum University student Marysa Starcher said, “Chi Alpha Nu donated to Genesis Behavioral Health because of the ongoing safe and caring environment they create within the community.”

 

NSO partnered with two Muskingum organizations for the tournament, Active Minds and the M.A.C.E. Club fraternity. Active Minds is a nationwide organization that promotes mental health awareness and education for young adults. Additional proceeds from a “Muskies Fight the Stigma” T-shirt fundraiser were included with the donation. 
 

“We are appreciative that the students chose to support Genesis,” said Jerry Nolder, Executive Director, Genesis HealthCare Foundation. “Our future is bright with students like these who impact the community with their generosity.”

 

NSO participates in Muskingum University campus activities that support healthy lifestyle behaviors while developing skills essential for professional nursing practices. Associate Professor of Nursing Terra Armstead, DNP, RN, CEN, advises the organization.

 

Photo Caption

Marysa Starcher, Steven Garcia (center) and Terra Armstead from Muskingum University present a $300 check to Genesis Behavioral Health employees Stephanie Garvin, Katelynn Conners, Stacy Highley and Paul Gaulke.

Not pictured: Muskingum University student Mason Hensley.

 

MU Donation

Genesis Behavioral Health recently received a $300 donation from Muskingum University’s Nursing Student Organization (NSO).

Exclude From Search
No

Hook, Ashley C.

Submitted by Kyle.Norton on
Doctor ID
5758
Ashley Cleveland Hook, APRN-CNP
First Name
Ashley
Middle Name
Cleveland
Last Name
Hook
Professional Titles
APRN-CNP
Year Joined Staff
2024
Gender
Office Phone
English
Nurse Practitioner
Urology

751 Forest Avenue
Ste 301
Zanesville, OH 43701
United States

NPI
1427820273
About

Ashley Hook, APRN-CNP, practices in Zanesville at Genesis Urology Group.

Medical Education

2020 – 2023

The Ohio State University College of Nursing

Masters of Science, Family Nurse Practitioner

2005 – 2009

The Ohio State University College of Nursing

Bachelor of Nursing

Accepting New Patients
FALSE
Is Referral Required
FALSE
Ashley Hook
Hide Office Hours
Off
Genesis Medical Group
Online Scheduling
Off
Genesis Medical Group
On

Ashley Hook, APRN-CNP, practices in Zanesville at Genesis Urology Group.

751 Forest Avenue
Ste 301
Zanesville, OH 43701
United States

5758
Hide Phone
Off
Exclude From Search
No
Hide Office Hours Title
Off
Sort
2
Provider Type
Nurse Practitioner
Urology

Robertson, Jean L.

Submitted by Kyle.Norton on
Doctor ID
5770
Jean Lynn Robertson, MD
First Name
Jean
Middle Name
Lynn
Last Name
Robertson
Professional Titles
MD
Year Joined Staff
2024
Gender
Office Phone
Pediatrics Hospitalist

2951 Maple Avenue
Zanesville, OH 43701
United States

NPI
1174524763
Accepting New Patients
FALSE
Is Referral Required
FALSE
Hide Office Hours
Off
Nationwide Children's Hospital
Online Scheduling
Off
Genesis Medical Group
Off

700 Children's Drive
Columbus, OH 43205
United States

75486
Hide Phone
Off
Exclude From Search
No
Hide Office Hours Title
Off
Sort
3
Provider Type
Pediatrics - Hospitalist

Najeed, Syed A.

Submitted by Kyle.Norton on
Doctor ID
5768
Syed ASHFAQ HUSSAIN Najeed, MD
First Name
Syed
Middle Name
ASHFAQ HUSSAIN
Last Name
Najeed
Professional Titles
MD
Year Joined Staff
2024
Gender
Office Phone
Interventional Cardiology

955 Bethesda Drive
1st Floor
Zanesville, OH 43701
United States

NPI
1972560662
Accepting New Patients
FALSE
Is Referral Required
FALSE
Hide Office Hours
Off
Online Scheduling
Off
Genesis Medical Group
Off
93595
Hide Phone
Off
Exclude From Search
No
Hide Office Hours Title
Off
Sort
3
Provider Type
Interventional Cardiology

McCormick, Jamie L.

Submitted by Kyle.Norton on
Jamie L. McCormick, RN
First Name
Jamie
Middle Name
L.
Last Name
McCormick
Professional Titles
RN
Gender
Accepting New Patients
FALSE
Is Referral Required
FALSE
Hide Office Hours
Off
Online Scheduling
Off
Genesis Medical Group
Off
Hide Phone
Off
Exclude From Search
No
Hide Office Hours Title
Off
Sort
5
Provider Type
Subscribe to
Trees