The CDC reports that 58.5 million, or 24%, American adults suffer from arthritis. The same study shows that 1 in 10 adults limit their activity due to pain associated with arthritis.
To help us navigate some basic information about arthritis, we caught up with Nina Couette, D.O., a rheumatologist with the Genesis Medical Group.
There are many types of arthritis, but the two main types of arthritis include osteoarthritis and inflammatory arthritis. Osteoarthritis, which Dr. Couette describes as degenerative and wear-and-tear arthritis, is the most common. Other kinds of inflammatory arthritis includes rheumatoid arthritis, psoriatic arthritis and gout.
In osteoarthritis, people experience pain and achiness in joints more toward the end of the day or with a lot of use. With inflammatory arthritis, the pain usually is more severe in the morning with prolonged stiffness lasting hours. People may experience stiffness and soreness in the joints as well, but it tends to get better with activity.
Since it’s the most common, we will primarily focus on osteoarthritis in this article. Please note that people diagnosed with rheumatoid arthritis early have a better quality of life. So, if you think you may be experiencing rheumatoid arthritis symptoms, schedule a visit with your doctor as soon as possible.
There are many causes of osteoarthritis. Some include:
“Arthritis can impact everyone differently,” said Dr. Couette. “Unfortunately, there’s not an easy way to predict who will have severe versus mild osteoarthritis.”
The first step to treating your arthritis symptoms is talking with your primary care physician. They may do some testing to determine which kind of arthritis you’re suffering from. Depending on the severity of your arthritis, your doctor may refer you to an arthritis specialist or a rheumatologist like Dr. Couette.
Although there is no cure for osteoarthritis, there are ways to manage your pain. Your doctor can share both medicated and non-medicated treatment options.
“We’ve found that osteoarthritis is a disease of the whole joint,” said Dr. Couette. “That includes the bone, the cartilage, the ligaments and the tissues surrounding the joint. It’s important to keep those muscles and ligaments strong. That’s where exercise comes in.”
As strange as it may sound, moving your body more will help ease your osteoarthritis pain. Added physical activity can eventually lead to weight loss, which also helps alleviate arthritis pain. The Arthritis Foundation found that if you lose 10% of your body weight, arthritis pain decreases by 50%.
Experts suggest 150 minutes of physical activity per week. Dr. Couette recommends low-impact exercise for patients with arthritis.
“Things like swimming, cycling or yoga tend to be the best because you’re putting less pressure on your joints,” said Dr. Couette.
Remember, any amount of movement is helpful. You can learn to move your body through group classes at your community center or local gym. Overall, living a healthy lifestyle can both slow the beginning of your arthritis and help ease your pain.
Over-the-counter anti-inflammatory medications and topical medications are options for those suffering from the typical aches and pains that come with an arthritis diagnosis. Steroid injections and joint replacements are for those who are no longer able to manage their pain.
Don't let arthritic pain hold you back from doing the things you love. Get in touch with your primary care provider to create a treatment plan that’s best for you.
To help us navigate some basic information about arthritis, we caught up with Nina Couette, D.O., a rheumatologist with the Genesis Medical Group.
For more than 70 years, heart disease has taken more American lives than any other illness or injury. That is why Genesis HealthCare System created the Genesis Heart & Vascular Institute. It is why we recruit the best heart doctors and invest in the most innovative technology to perform advanced heart procedures.
“Achieving this national recognition as one of the top 50 heart hospitals in America is a huge honor for the entire team at Genesis,” said Matt Perry, President and CEO of Genesis HealthCare System. “This level of exceptional care our team provides each patient is the result of many years of building an exceptional team of physicians, nurses and technicians, and implementing the latest, innovative technologies. You trusted us to care for you when you were in need of heart care, and your faith in us made this achievement possible.”
When Fortune Magazine/PINC AI, a healthcare improvement technology company, rated hospitals across the United States for 2023, Genesis ranked number seven in the community heart hospital category, the highest community ranking in Ohio.
Rankings were based on results for treating patients with a wide range of heart conditions and the cost of that care. According to Fortune Magazine/PINC AI, the winning hospitals achieved the following successes compared to non-winning hospitals:
“The recognition of being one of the top 50 heart hospitals is an outstanding accomplishment,” said Tabitha McKenzie, R.N., BSN, MBA, Director of Genesis Heart & Vascular Services. “The team continues to do a phenomenal job. They are dedicated to bringing the best heart care to our patients and community.”
According to Fortune Magazine/PINC AI.
Through every aspect of Genesis Heart & Vascular Services, we are working to build a healthier future for our community. At Genesis, we put our heart into treating yours.
Awarded by Fortune/PINC AI
101 West Dave Longaberger Avenue
Ste A
Dresden, OH 43821
United States
2020 - 2022 Ohio Dominican University
301 Dr. Mike Clouse Drive, Suite 2
Somerset, OH 43783
United States
Kelli M. Gevas, M.D., FACOG, ABOMD, NCMP, is a board-certified gynecologist and obesity medicine physician with Genesis Women’s Health Specialists in Perry County. She provides obesity medicine care for both men and women. She earned her doctor of medicine at the University of Medicine and Health Sciences in Basseterre, Saint Kitts. Dr. Gevas completed a residency in obstetrics and gynecology at Georgetown University, MedStar Franklin Square Medical Center in Baltimore, Maryland. She is board-certified in obstetrics and gynecology and obesity medicine.
Dr. Gevas also achieved National Certified Menopause Practitioner (NCMP) status by The Menopause Society, distinguishing her as experts in this field. The certification recognizes her specialized expertise in managing menopause symptoms such as night sweats, hot flashes, anxiety, insomnia, weight changes and more.
2009 - 2013 University of Medicine and Health Science
2013 - 2017 MedStar Franklin Square Medical Center
Obstetrics & Gynecology
Kelli M. Gevas, M.D., FACOG, ABOMD, is a gynecologist and obesity medicine physician with Genesis Women’s Health Specialists-Perry County.
301 Dr. Mike Clouse Drive, Suite 2
Somerset, OH 43783
United States
2012 - 2012 Nationwide Children's Hospital,2013 - 2014 Ohio State Univ Medical Center
2002 - 2006 Ohio University Heritage College of Osteopathic Medicine
2006 - 2007 Doctors Hospital (Columbus, OH)
2007 - 2007 Doctors Hospital (Columbus, OH),2008 - 2011 Doctors Hospital (Columbus, OH)
Diagnostic Radiology
2019 - 2021 The University of Akron School of Anesthesia
CRNA
Zanesville, Ohio (April 3, 2023) – Genesis HealthCare System’s Chief Transformation Officer Ed Romito has won the OhioCIO 2023 Large Corporate ORBIE® Award. The award recognizes IT executives with exceptional leadership, innovation, and vision; representing the characteristics and qualities that inspire others in the field of information technology. IT executives are evaluated in multiple categories based on the size and scope of the organizations they represent.
“The work we do in IT is truly a team sport. I want to recognize our amazing Genesis IT team that deliver phenomenal, innovative transformative solutions every day,” said Ed Romito. “I want to thank our amazing visionary CEO, Matt Perry, our senior leaders, and our dedicated healthcare team at Genesis - using technology every day to take care of our patients and challenging us to make that technology better.”
OhioCIO is the preeminent peer leadership network of State of Ohio chief information officers. OhioCIO is one of 30 chapters of the Inspire Leadership Network, a national membership organization comprised exclusively of CIOs from public and private businesses, government, education, healthcare and nonprofit institutions.
Ed Romito was named Chief Information Officer of Genesis HealthCare System in 2009, which later transitioned to Chief Transformation Officer. He is responsible for leadership and management of information technology, cybersecurity, clinical engineering and telecommunications functions across the enterprise. In 2010, Romito led the implementation of EPIC, an electronic medical record software used by the nation’s top health systems.
He and his team provide ongoing support for the electronic medical record and revenue cycle systems within the hospital, outpatient departments, ambulatory offices, analytics, patient engaging technologies and population health solutions; development and execution of the information systems strategic plan; and the management of health information across the care continuum.
More information about OhioCIO and the ORBIE® Awards can be found here: https://ohiocio.org/awards
Recognized For Demonstrating Excellence in Technology Leadership
955 Bethesda Drive
1st Floor
Zanesville, OH 43701
United States
Edmund Kassis, M.D., is a Fellowship-trained and Board-certified Thoracic Surgeon and Medical Director of Thoracic Surgery.
2007 - 2009 MD Anderson Cancer Center
1994 - 1999 University of Pittsburgh School of Medicine
1999 - 2007 Johns Hopkins Univ School of Medicine
Thoracic and Cardiac Surgery