Genesis Logo

Stay active without joint pain

emily.griffin
Submitted by emily.griffin on

Q&A with Genesis Orthopedic Surgeon Corey Jackson, D.O.

Summer brings more time to enjoy the outdoors. But for many, osteoarthritis can make everyday activities like walking, gardening or spending time with family feel more difficult.

Joint pain and stiffness aren’t things you have to ignore or push through. Corey Jackson, D.O., Board‑certified Orthopedic Surgeon with Genesis Orthopedic Center, answers common questions about osteoarthritis and how taking action early can help.

What are early signs of arthritis that I may overlook?

Common symptoms include joint pain, swelling, stiffness and trouble moving. You may also hear clicking or crunching sounds, or feel like a joint is less steady than it used to be.

Is arthritis something to expect as I age?

Your chance of getting arthritis increases as you get older, but it’s not something you should expect. Seeking care for early symptoms can help you stay moving for many years.

What are tips to protect joints while staying active?

Start with 5 to 10 minutes of light movement, such as marching in place or gentle arm circles. Alternate with low-impact activities such as walking, swimming or cycling. Slowly increase activity and listen to your body.

When should I see my doctor about symptoms?

If pain is interfering with daily life, it’s a sign to be proactive and talk with your doctor. Arthritis can be managed, and timely treatment can help you stay independent.

Fact or fiction?

Arthritis pain only happens after strenuous activity.

Fiction. Pain can get worse with activity, standing for a long time or repeated movement. It can also happen during everyday tasks like household chores.

Stiff joints in the morning can be a sign of arthritis.

Fact. Morning stiffness is a common early symptom. It’s brief and often improves within 30 minutes of movement.

Additional tips:

While osteoarthritis can’t always be prevented, age, sex and genetics play a role. Staying active, maintaining a healthy weight, and doing low-impact exercise can help lower your risk and protect your joints.

Corey Jackson, D.O.

Board-certified Orthopedic Surgeon

Genesis Orthopedic Center

Move forward with less pain. Learn more at genesishcs.org/orthopedic.

 

Ready to get healthy?

Sign up for our digital newsletters to receive health tips, recipes, success stories for inspiration and information about new doctors to help you on your journey to better health.

 

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

woman smiling while gardening outside

Corey Jackson, D.O., Board‑certified Orthopedic Surgeon with Genesis Orthopedic Center, answers common questions about osteoarthritis and how taking action early can help.

Exclude From Search
No

Spotlight on Deanna Osborn, D.O.

emily.griffin
Submitted by emily.griffin on

Family Medicine

When you feel your best, it’s easier to stay active and enjoy what matters most with the people you love. Having a trusted doctor by your side can help you better understand your health and make informed decisions for the future.

That’s why we’re excited to welcome Deanna Osborn, D.O., back to Genesis Primary Care. Dr. Osborn brings more than 27 years of experience to Genesis, including seven years at Genesis New Concord Family Practice.

Dr. Osborn believes great healthcare starts with listening. She partners with patients to understand their goals, answer questions and develop care plans that fit their lifestyle.

“At Genesis, I feel like I am home,” said Dr. Osborn. “It’s important patients feel supported and confident about their health.”

By combining traditional and functional medicine, Dr. Osborn focuses on healthy habits that can improve overall wellness and help manage chronic conditions. Her approach centers on caring for the whole person and helping patients feel involved in their care.

“Primary Care is more than treating an illness,” said Dr. Osborn. “It’s about building relationships and helping patients take an active role in their health.”

In her free time, Dr. Osborn enjoys being with friends and family, boating and spending time with her dog.

Dr. Osborn is accepting patients at Genesis Primary Care, located at 1210 Ashland Ave., Zanesville. Patients can schedule appointments by calling 740-454-0370.

Doctor of Osteopathic Medicine:

Ohio University College of Osteopathic Medicine 
Athens, Ohio

Residency:

Family Practice 
St. Vincent Medical Center 
Toledo, Ohio

Fellowship:

Functional and Integrative Medicine 
The American Academy of Anti-Aging Medicine

“Primary Care is about building relationships and helping patients take an active role in their health.” 

Watch Dr. Osborn’s welcome video to learn more about her commitment to patient care.

 

Ready to get healthy?

Sign up for our digital newsletters to receive health tips, recipes, success stories for inspiration and information about new doctors to help you on your journey to better health.

 

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

Deanna Osborn, DO

We’re excited to welcome Deanna Osborn, D.O., back to Genesis Primary Care. Dr. Osborn brings more than 27 years of experience to Genesis, including seven years at Genesis New Concord Family Practice.

Exclude From Search
No

A letter from our President and CEO | LiveWell Summer 2026

emily.griffin
Submitted by emily.griffin on

Built on your trust

For generations, our community has welcomed Genesis into life’s most important moments. A first breath. A moment of comfort. A return home after healing. Those experiences shape our commitment to providing high-quality care for you and your family.

Strong communities are built when people prioritize their health, support local care and trust those who are beside them.

Because of that shared dedication, Genesis recently earned a Five-Star Quality Rating from the Centers for Medicare and Medicaid Services (CMS) and an “A” Hospital Safety Grade from The Leapfrog Group.

Among more than 4,600 hospitals nationwide, Genesis is one of the top 8% to receive a Five-Star Rating from CMS, the highest distinction possible. Leapfrog’s “A” grade recognizes hospitals for excellence in patient safety and quality.

These honors reflect more than clinical achievements. They reflect what is possible when a community and its healthcare team work together.

Advancing patient care

Meet patients whose stories reflect resilience, recovery and the impact of compassionate care.

After undergoing the new, innovative Jiffy Knee procedure, Mary Daugherty returned to daily life sooner than a traditional joint replacement surgery would allow. Rick Wallace also shares his story of recovery after surviving a heart attack.

We’re pleased to welcome Deanna Osborn, D.O., back to Genesis Primary Care. With more than 27 years of experience, including previous service at the Genesis New Concord Family Practice, Dr. Osborn looks forward to helping patients take proactive steps toward better health.

You can read about a low-dose CT lung cancer screening. This quick scan can detect lung cancer earlier, when treatment is most effective. If you have a history of smoking or concerns about lung cancer, talk with your doctor about whether screening may be right for you.

Thank you for allowing Genesis to continue serving you, your loved ones and our communities. It’s a responsibility we carry with gratitude every day.

In good health,

Matthew J. Perry, President & CEO
Matt Perry, President and CEO of GenesisHCS, LiveWell logo in corner

Thank you for allowing Genesis to continue serving you, your loved ones and our communities. It’s a responsibility we carry with gratitude every day.

Exclude From Search
No

Power your summer with fresh favorites

emily.griffin
Submitted by emily.griffin on

Summer is full of sunshine, busy days and outdoor fun, but you need the right fuel to keep up. The good news? The foods you need are already in season. When you choose fresh, colorful options, you help yourself feel your best all summer long.

Take this bite-sized quiz to see how your summer picks stack up.

 

Eating well in the summer can be simple, flavorful and fun. Genesis Food & Nutrition recommends choosing fresh, seasonal foods like berries, watermelon, tomatoes, corn and cucumbers. Keep exploring new flavors and enjoying the benefits of healthy choices.

Make every bite count. Learn more at genesishcs.org/wellness.

 

Ready to get healthy?

Sign up for our digital newsletters to receive health tips, recipes, success stories for inspiration and information about new doctors to help you on your journey to better health.

 

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

a watermelon, cut in half, sitting on top of a wood cutting board

Take this bite-sized quiz to see how your summer picks stack up.

Exclude From Search
No

A simple lung cancer screening. A new $52 prepay option.

emily.griffin
Submitted by emily.griffin on

Get peace of mind with a low-dose CT scan.

You want to stay healthy and be there for the moments that matter most. But lung cancer can develop quietly, often without warning signs.

Early detection is important. A low-dose CT scan can help find lung cancer earlier, when treatment is more effective.
Genesis now offers a low-dose CT lung cancer screening for only $52 with a doctor referral and prepay.

Follow these easy steps to take charge of your health:

  • Ask your doctor for a low-dose CT scan referral to Genesis.
  • Schedule your scan and take advantage of the low $52 prepay rate.
  • Complete the simple, painless scan in less than a minute.
  • Receive your results and any recommended follow-up.

Stay one step ahead of lung cancer

Six reasons to schedule a low-dose CT scan:

#1 Affordable

It is only $52.

#2 Quick and comfortable

The scan takes less than a minute to complete. You don’t have to worry about any needles, medications or special preparation.

#3 Uses less radiation

The scan uses a smaller amount of radiation than a regular CT scan, with your safety in mind.

#4 Finds lung cancer sooner

Screening can help catch lung cancer at earlier stages, when treatment is more effective.

#5 Peace of mind

A low-dose CT scan can provide answers and help your care team look for changes over time.

#6 Compassionate support

Your expert care team will explain your results and offer trusted guidance through any recommended next steps.

One simple scan can help you stay focused on what matters most, your health, your future and the people who count on you.

Take the next step

Talk with your doctor about referring you to Genesis for a low-dose CT scan.

Stay one step ahead of lung cancer.

Visit genesishcs.org/low-dose

 

Ready to get healthy?

Sign up for our digital newsletters to receive health tips, recipes, success stories for inspiration and information about new doctors to help you on your journey to better health.

 

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

An expansive green field stretches to the horizon under a blue sky streaked with delicate clouds, illuminated by the golden light of sunrise or sunset. The scene is a tranquil rural landscape. The vibrant field, with varying shades of green and yellow, rolls gently, suggesting the natural rhythm of the countryside.

Choosing to screen for lung cancer helps you stay one step ahead of your health. Get peace of mind with a $52 prepay low-dose CT scan. 

Exclude From Search
No

Are you a heartburn hero? Take the quiz.

emily.griffin
Submitted by emily.griffin on

Think you know how to keep heartburn at bay? Test your skills and see if you’re a master of comfort or if you need to brush up on your reflux reflexes.

 

Score:

3–4 correct: You’re a heartburn hero

1–2 correct: Keep practicing

0 correct: Time for a refresher

If you are suffering from heartburn, or before starting any exercise routine, please talk to your doctor.

 

Ready to get healthy?

Sign up for our digital newsletters to receive health tips, recipes, success stories for inspiration and information about new doctors to help you on your journey to better health.

 

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

young woman in athletic wear smiles while adding a banana to a blender full of banana chunks on a white countertop. A bottle of milk, and various other food items sit on the counter.
Exclude From Search
No

Emergency Department in Perry County

emily.griffin
Submitted by emily.griffin on
Genesis Perry County Emergency Department

Emergency Department in Perry County

Experience exceptional service and less waiting at Genesis Perry County Medical Center Emergency Department

When you need emergency care, you want to be seen quickly.

At Genesis Perry County Medical Center, you can expect short wait times, with patients typically seen by a provider for treatment in less than 6 minutes after arrival in 2024.

You are cared for by a full team of experienced professionals, including board-certified physicians, specially trained nurses, paramedics and emergency medical technicians. Together, they provide high-quality care with less waiting so you can get answers and treatment faster.

Located in Somerset, just minutes from most of the community, the Emergency Department is always ready when you need it.

Get care now

If you are experiencing an emergency, call 911 or come to Genesis Perry County Medical Center Emergency Department for immediate care.

Conditions we treat

Our always open Emergency Department treats all emergency situations, but we are especially prepared to treat serious medical situations, including the following:

  • Heart Attack
  • Stroke
  • Complex Medical Conditions
  • Serious Injuries

The 7,500 square foot Emergency Department is staffed by board-certified emergency physicians, specially trained registered nurses, emergency medical technicians and other critical support staff.

Emergency Department features and services

Open 24 hours a day, seven days a week, our Emergency Department has eight examination and treatment rooms, a trauma and major medical bay, and a trauma area. Additional services include:

  • Blood bank
  • CT scanning
  • Full laboratory
  • Pharmacy
  • Ultrasound
  • X-ray

Additional outpatient services are available at the Genesis Perry County Medical Center.

Specialities
Exclude From Search
No

Finding strength together

Kyle.Norton
Submitted by Kyle.Norton on

Free classes and support groups

When extra encouragement is needed, connecting with others who understand can help. Genesis offers many free classes and support groups for people living with health conditions, caring for loved ones or coping with loss.

Free classes and support groups include:

  • Ask the (Cancer) Experts
  • Baby Basics
  • Breastfeeding Support Group
  • Grief Support Group
  • Hopeful Hearts
  • Infant and Child CPR (non-certification)
  • Matter of Balance
  • Parkinson’s Support Group
  • Prenatal Breastfeeding
  • Siblings Class
  • Stop the Bleed
  • Stroke Support Group

Each session is guided by caring professionals, creating a comfortable setting where patients, caregivers and loved 
ones can learn and support one another.

Connect with others. Find full descriptions, additional offerings and upcoming dates at genesishcs.org/support-groups.
 

Find strength with free classes and support groups

Whether you're living with a health condition, caring for a loved one or coping with loss, support can make all the difference. Genesis offers a variety of free classes and support groups designed to educate, encourage and connect you with experts in our community.

Exclude From Search
No

Shop smart for a healthier heart

Kyle.Norton
Submitted by Kyle.Norton on

Taking care of your heart starts with what you put in your grocery cart. At Genesis HealthCare System, we’re here to help you make simple, healthy choices every time you shop. Use this heart-healthy grocery list to fill your kitchen with foods that support your heart and your well-being.

Fresh fruits and vegetables

Fruits and vegetables

Aim for at least 5 servings per day. 1 serving = 1 cup raw leafy greens, 1/2 cup cooked vegetables or fruit or 1 medium piece of fruit.

  • Apples  
  • Berries (blueberries, raspberries or strawberries)  
  • Broccoli  
  • Carrots  
  • Leafy greens (spinach, kale or romaine lettuce)  
  • Oranges  
  • Peppers
  • Tomatoes  
Whole grains for a heathier heart

Whole grains

Choose at least 3 servings per day. 1 serving = 1 slice whole-wheat bread, 1/2 cup cooked rice, oats or pasta.

  • Barley
  • Brown rice  
  • Oats  
  • Quinoa  
  • Whole wheat bread or wraps 
Lean protiens

Lean proteins

Include 2-3 servings per day. 1 serving = 3 ounces cooked meat, poultry, or fish or 1/2 cup beans or lentils.

  • Beans and lentils  
  • Fish (salmon, tuna or trout)  
  • Eggs
  • Skinless chicken or turkey  
  • Tofu
Healthy fats

Healthy fats

Enjoy small amounts daily. 1 serving = 1 tablespoon olive oil, 1/4 avocado or a small handful of nuts/seeds.

  • Avocados  
  • Nuts (almonds, walnuts or pistachios)  
  • Olive oil  
  • Seeds (chia, flax or sunflower)
dairy options

Low-fat dairy

Aim for 2-3 servings per day. 1 serving = 1 cup milk or yogurt, 1.5 ounces cheese.

  • Low-fat cheese
  • Low-fat yogurt  
  • Skim or 1% milk
popcorn is a smart snack choice

Smart snacks

Choose healthy snacks 1-2 times per day. Examples: 1/4 cup hummus with veggies, 1 cup air-popped popcorn or 1 piece of fruit.

  • Air-popped popcorn  
  • Fresh fruit  
  • Hummus  
  • Veggie sticks 

Tips for your grocery trip

  • Shop the outer aisles for the freshest options.  
  • Read labels for sodium and added sugars.  
  • Choose colorful produce for a variety of nutrients.
  • Plan meals to stay on track.
Approved by Dr. Bote
Approved by Josiah Bote, M.D. 
Fellowship-trained and Medical 
Director of Cardiac Rehabilitation
Genesis Heart & Vascular Institute

 

Ready to get healthy?

Sign up for our digital newsletters to receive health tips, recipes, success stories for inspiration and information about new doctors to help you on your journey to better health.

 

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

Heart health starts long before mealtime. From fruits and vegetables to whole grains and lean proteins, our heart-healthy grocery list makes it easier to fill your cart with nutritious choices.

Exclude From Search
No

Spotting heartburn and extinguishing it

Kyle.Norton
Submitted by Kyle.Norton on

You’re busy, active and making the most of your life. But sometimes, you might feel a burning pain in your chest or throat. This could be heartburn. The good news is that you can learn to spot the signs and take steps to feel better.

What is heartburn?

Heartburn happens when stomach acid moves into your esophagus, the tube that carries food from your mouth to your stomach. According to the National Institute of Diabetes and Digestive and Kidney Diseases, this can cause a burning feeling in your chest or throat.

Why does heartburn happen?

Heartburn can affect anyone, but certain habits can make it more likely to occur. Eating large meals, dining late at night or enjoying foods such as chocolate, peppermint or tomato-based sauces can increase symptoms. Lifestyle factors such as wearing tight clothing, increased weight gain or feeling stressed may also make heartburn worse. 

Common signs and symptoms

Heartburn can feel different for everyone, but there are common signs and symptoms. Knowing what to look for can help you recognize heartburn early and take steps to feel better.

  • Burning feeling in your chest: You might feel this after eating, especially if you eat spicy or fatty foods.
  • Pain in your throat: Sometimes, the burning can move up into your throat.
  • Bitter or sour taste: You may notice a bitter or sour taste in your mouth.
  • Trouble swallowing: Heartburn can make it feel hard or painful to swallow.
  • Worse when lying down: The pain often gets worse when you lie down or bend over.

Pain with swallowing, trouble swallowing or unexplained weight loss should be discussed with your doctor.
 

Approved by Dr. Joshua Moore
Approved by Joshua Moore, D.O.
Fellowship-trained and 
Board-certified General Surgeon 
Genesis Center of Surgical Excellence

You’re in control

According to Joshua Moore, D.O., Fellowship-trained and Board-certified General Surgeon at the Genesis Center of Surgical Excellence, a few simple steps can help prevent heartburn.

If you notice these signs, try a few simple changes like eating smaller meals, avoiding spicy foods and waiting 
a few hours after eating before lying down. If you’re overweight, losing weight can also help.
 

Taking control of heartburn

 

Ready to get healthy?

Sign up for our digital newsletters to receive health tips, recipes, success stories for inspiration and information about new doctors to help you on your journey to better health.

 

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

That burning feeling in your chest or throat may be more than an occasional inconvenience. Knowing the signs of heartburn and acting early can help you find relief and get back to the things you enjoy most.

Exclude From Search
No
Subscribe to