Hanandeh, Adel

Kyle.Norton
Submitted by Kyle.Norton on
Doctor ID
5904
Adel Hanandeh, MD
First Name
Adel
Last Name
Hanandeh
Professional Titles
MD
Year Joined Staff
2025
Year Began Practicing
2018
Gender
Office Phone
Vascular Surgery
General Surgery

955 Bethesda Drive
1st Floor
Zanesville, OH 43701
United States

NPI
1588153001
About

Adel Hanandeh, M.D., has joined the Genesis Heart & Vascular Group, specializing in vascular surgery. Dr. Hanandeh graduated magna cum laude from St. George's University School of Medicine, St. George's, Grenada, and completed his internship and early residency at Columbia University Vagelos College of Physicians and Surgeons, with clinical training based at Harlem Hospital in New York City. He then completed his General Surgery residency at Case Western Reserve University and the MetroHealth System in Cleveland, Ohio, where he served as Chief Resident in Surgery.

Dr. Hanandeh went on to complete a fellowship in Vascular and Endovascular Surgery at the University of Central Florida. He is board-certified in General Surgery and holds additional certifications in minimally invasive and endoscopic surgery. He is also RPVI-certified (Registered Physician in Vascular Interpretation), demonstrating advanced skills in vascular imaging and diagnosis.

Dr. Hanandeh received the prestigious Gold Humanism Honor Society award. He has authored multiple peer-reviewed publications in General and Vascular Surgery and is an active member of both the Society for Vascular Surgery and the American College of Surgeons.

Dr. Hanandeh is a compassionate and dedicated surgeon committed to delivering state-of-the-art, patient-centered care. His approach combines the latest surgical techniques with a strong focus on personalized, high-quality treatment tailored to each patient’s individual needs.

Fellowship

University of Central Florida/HCA Healthcare GME

Orlando, Florida

Medical Education

St. George's University School of Medicine

St. George's, Grenada

Internship

Harlem Hospital Center/Columbia University

New York, New York

Residency

General Surgery - Henry Ford Wyandotte Hospital, Wyandotte, Michigan

General Surgery - Chief Resident

The MetroHealth System/Case Western Reserve University, Cleveland, Ohio

 

Board Certifications

American Board of Surgery

Accepting New Patients
FALSE
Is Referral Required
FALSE
Adel Hanandeh
Hide Office Hours
Off
Genesis Medical Group
Online Scheduling
Off
Genesis Medical Group
On

Adel Hanandeh, M.D., specializes in vascular surgery. Dr. Hanandeh is a compassionate and dedicated surgeon committed to delivering state-of-the-art, patient-centered care. His approach combines the latest surgical techniques with a strong focus on personalized, high-quality treatment tailored to each patient’s individual needs.

5904
Hide Phone
Off
Exclude From Search
No
Hide Office Hours Title
Off
Sort
1
Provider Type
Vascular Surgery
General Surgery
Show ratings?
Hide

Gales, Jordan M.

Kyle.Norton
Submitted by Kyle.Norton on
Doctor ID
5903
Jordan Michael Gales, MD
First Name
Jordan
Middle Name
Michael
Last Name
Gales
Professional Titles
MD
Year Joined Staff
2025
Year Began Practicing
2017
Gender
Office Phone
English
Cardiology
Clinical Cardiac Electrophysiology

955 Bethesda Drive
1st Floor
Zanesville, OH 43701
United States

NPI
1285166702
About

Jordan Gales, M.D., specializes in clinical cardiac electrophysiology and is board-certified in internal medicine and cardiovascular disease. Dr. Gales completed a clinical cardiac electrophysiology and adult cardiovascular disease fellowship at the Texas Heart Institute, Houston, Texas, where he served as Chief Fellow and was named Outstanding Cardiology Fellow for the 2020–2023 academic years. He completed his internal medicine residency at the Duke University Hospitals, Durham, North Carolina and earned his doctor of medicine from the Cleveland Clinic Lerner College of Medicine CWRU, Cleveland, Ohio, graduating with honors and special qualifications in clinical research. Dr. Gales has Level II COCATS training in multiple key cardiovascular imaging and diagnostic modalities, including echocardiography, nuclear cardiology, and electrophysiology. His clinical interests include arrhythmia diagnosis and management, catheter ablation, device implantation, and advanced cardiac imaging. With a commitment to evidence-based care and a compassionate approach to patient health, Dr. Gales is excited to serve the community through Genesis Heart & Vascular Group.

Fellowship

Texas Heart Institute

Houston, Texas

Medical Education

Cleveland Clinic Lerner College of Medicine CWRU

Cleveland, Ohio

Residency

Duke University Hospitals

Durham, North Carolina

Board Certifications

Internal medicine

Cardiovascular disease

Accepting New Patients
FALSE
Is Referral Required
FALSE
Jordan Gales, MD
Hide Office Hours
Off
Genesis Medical Group
Online Scheduling
Off
Genesis Medical Group
On

Jordan Gales, M.D., specializes in clinical cardiac electrophysiology and is board-certified in internal medicine and cardiovascular disease.

5903
Hide Phone
Off
Exclude From Search
No
Hide Office Hours Title
Off
Sort
1
Provider Type
Cardiology
Clinical Cardiac Electrophysiology
Show ratings?
Hide

Engel, Jamie L.

Kyle.Norton
Submitted by Kyle.Norton on
Doctor ID
5960
Jamie Lyn Engel, MD
First Name
Jamie
Middle Name
Lyn
Last Name
Engel
Professional Titles
MD
Gender
Office Phone
NPI
1669714671
Accepting New Patients
FALSE
Is Referral Required
FALSE
Hide Office Hours
Off
TEAMHealth Contract
Online Scheduling
Off
Genesis Medical Group
Off
5960
Hide Phone
Off
Exclude From Search
No
Hide Office Hours Title
Off
Sort
3
Provider Type
Show ratings?
Hide

Davies, Alexandra M.

Kyle.Norton
Submitted by Kyle.Norton on
Doctor ID
5909
Alexandra Marie Davies, DO
First Name
Alexandra
Middle Name
Marie
Last Name
Davies
Professional Titles
DO
Year Joined Staff
2025
Year Began Practicing
2019
Gender
Office Phone
English
Gastroenterology

999 Garden Road
Zanesville, OH 43701
United States

NPI
1982166443
About

Alexandra Davies, D.O., has joined Genesis Digestive Disease Specialists specializing in gastroenterology. She completed her gastroenterology fellowship at McLaren Greater Lansing, Lansing, Michigan, where she also served as a teaching faculty member for Michigan State University. Dr. Davies completed her internal medicine internship and residency at McLaren Macomb, Mount Clemens, Michigan, and earned her Doctor of Osteopathic Medicine degree from the Kentucky College of Osteopathic Medicine, Pikeville, Kentucky. She is an active member of several prominent medical organizations, including the American College of Gastroenterology, the American Gastroenterological Association, the American College of Physicians and the American Society for Gastrointestinal Endoscopy. Dr. Davies looks forward to providing high-quality, patient-centered gastroenterological care as part of the Genesis Medical Group team. She enjoys running marathons and hanging out with her family during her free time.

Fellowship

McLaren Greater Lansing

Lansing, Michigan

Medical Education

Kentucky College of Osteopathic Medicine

Pikeville, Kentucky

Residency

McLaren Macomb

Mount Clemens, Michigan

Accepting New Patients
FALSE
Is Referral Required
FALSE
Alexandra Davies, DO
Hide Office Hours
Off
Genesis Medical Group
Online Scheduling
Off
Genesis Medical Group
On

Alexandra Davies, D.O., specializes in gastroenterology. Dr. Davies looks forward to providing high-quality, patient-centered gastroenterological care as part of the Genesis Medical Group team.

999 Garden Road
Zanesville, OH 43701
United States

5909
Hide Phone
Off
Exclude From Search
No
Hide Office Hours Title
Off
Sort
1
Provider Type
Gastroenterology
Show ratings?
Hide

Cova, Jennifer L.

Kyle.Norton
Submitted by Kyle.Norton on
Doctor ID
5889
Jennifer L Cova, DO
First Name
Jennifer
Middle Name
L
Last Name
Cova
Professional Titles
DO
Gender
Office Phone
NPI
1013913979
Accepting New Patients
FALSE
Is Referral Required
FALSE
Hide Office Hours
Off
Online Scheduling
Off
Genesis Medical Group
Off

945 Bethesda Drive
Ste 330
Zanesville, OH 43701
United States

94819
Hide Phone
Off
Exclude From Search
No
Hide Office Hours Title
Off
Sort
3
Provider Type
Show ratings?
Hide

Clouse, Christopher S.

Kyle.Norton
Submitted by Kyle.Norton on
Doctor ID
5920
Christopher Scott Clouse, APRN-CRNA
First Name
Christopher
Middle Name
Scott
Last Name
Clouse
Professional Titles
APRN-CRNA
Year Joined Staff
2025
Year Began Practicing
2021
Gender
Office Phone
CRNA

2951 Maple Avenue
Zanesville, OH 43701
United States

NPI
1932782026
Accepting New Patients
FALSE
Is Referral Required
FALSE
Hide Office Hours
Off
Genesis Anesthesia Physicians
Online Scheduling
Off
Genesis Medical Group
On
5920
Hide Phone
Off
Exclude From Search
No
Hide Office Hours Title
Off
Sort
2
Provider Type
CRNA
Show ratings?
Hide

Caminiti, Deanna D.

Kyle.Norton
Submitted by Kyle.Norton on
Doctor ID
5933
Deanna Dorothy Caminiti, MD
First Name
Deanna
Middle Name
Dorothy
Last Name
Caminiti
Professional Titles
MD
Gender
Office Phone
NPI
1881649812
Accepting New Patients
FALSE
Is Referral Required
FALSE
Hide Office Hours
Off
Online Scheduling
Off
Genesis Medical Group
Off
5933
Hide Phone
Off
Exclude From Search
No
Hide Office Hours Title
Off
Sort
3
Provider Type
Show ratings?
Hide

Bediako, Persey O.

Kyle.Norton
Submitted by Kyle.Norton on
Doctor ID
5924
Persey Osei Bediako, MD
First Name
Persey
Middle Name
Osei
Last Name
Bediako
Professional Titles
MD
Year Joined Staff
2025
Year Began Practicing
2018
Gender
Office Phone
Cardiology

955 Bethesda Drive
1st Floor
Zanesville, OH 43701
United States

NPI
1821595869
About

Meet Persey O. Bediako, M.D., with Genesis Heart & Vascular Group, specializing in general cardiology. Dr. Bediako completed a cardiovascular fellowship at Maine Medical Center, Portland, Maine, and internal medicine residency at the University of Virginia, Charlottesville, Virginia. He earned his doctor of medicine degree from the University of Maryland School of Medicine in Baltimore, Maryland. Dr. Bediako holds board-certification in internal medicine, nuclear medicine and echocardiography. He is a member of the American College of Cardiology and the American College of Physicians.

Fellowship

2022-2025 Maine Medical Center

Medical Education

2014-2018

University of Maryland Medical Center

Residency

2018-2022

University of Virginia Medical Center

Accepting New Patients
FALSE
Is Referral Required
FALSE
Hide Office Hours
Off
Genesis Medical Group
Online Scheduling
Off
Genesis Medical Group
On

Meet Persey O. Bediako, M.D., with Genesis Heart & Vascular Group, specializing in general cardiology.

5924
Hide Phone
Off
Exclude From Search
No
Hide Office Hours Title
Off
Sort
1
Provider Type
Cardiology
Show ratings?
Hide

Alley, Sarah J.

Kyle.Norton
Submitted by Kyle.Norton on
Doctor ID
5941
Sarah J. Alley, MD
First Name
Sarah
Middle Name
J.
Last Name
Alley
Professional Titles
MD
Year Joined Staff
2025
Year Began Practicing
1992
Gender
Office Phone
Family Practice
Primary Care
NPI
1902882095
About

Sarah Alley, M.D., is a board-certified family medicine physician with over 30 years of experience in both outpatient and inpatient care. Dr. Alley received her doctorate of medicine from The Ohio State University College of Medicine, Columbus, Ohio, and completed her family practice residency at Riverside Methodist Hospital, in Columbus, where she served as Chief Resident. She earned her bachelor of arts in chemistry from Thiel College and pursued graduate studies in biochemistry at Ohio University, Athens, Ohio. Dr. Alley is an active member of the American Academy of Family Practice, the American Board of Family Medicine, and the Ohio State Medical Association. She is dedicated to improving patient outcomes through collaborative, high-quality care and looks forward to serving patients in and around Perry County.

Medical Education

1988-1992 Ohio State University

Columbus, Ohio

Residency

1992-1995 OhioHealth Riverside Methodist Hospital

Columbus, Ohio

Board Certifications

American Board of Family Medicine

Accepting New Patients
FALSE
Is Referral Required
FALSE
Hide Office Hours
Off
Genesis Primary Care
Online Scheduling
Off
Genesis Medical Group
On
92844
Hide Phone
Off
Exclude From Search
No
Hide Office Hours Title
Off
Sort
1
Provider Type
Family Practice
Primary Care
Show ratings?
Hide

Benefits of deep breathing

emily.griffin
Submitted by emily.griffin on

Life moves fast. And our minds move faster. With blood pressure rising, heart racing and tears forming, it can be hard to take a deep breath and slow down. Emotions take control and it is difficult to take a step back, take a deep breath and recoup your thoughts. It stinks, doesn’t it? 

 

Well, what happens when people do not take the time to calm down? Oh, just all the fun stuff. Denise Everheart from The Art of Living states that “confusion, low energy, strained heart rate, rapid shallow breathing, gasping and even sweating” occurs when our breathing is not deep and calm enough. If that is not the most fun in the world, I’m not sure what is.  

 

As life can get out of hand, it is important that people work to figure out a breathing technique that works best for them. 4-7-8 is one example of the many breathing techniques that are used every day. Health Inspiration explains the technique as “inhaling for four seconds, holding the breath for seven seconds and then exhaling for eight seconds.” Not too bad, huh? Try it with me, ready? Breathe in for four seconds, hold your breath for seven seconds, now exhale for eight seconds. How do you feel?

  

Finding a breathing technique that works best for you helps most of your body. It helps the mind, heart and any muscles that tense up during a high amount of stress, resulting in shallow breathing.  

 

Moving on, it is always important that you be cautious when taking deep breaths. Weird, right? Being told to take deep breaths and then being told to be cautious. Well, it turns out that taking too many deep breaths at one time will result in you becoming lightheaded. Feeling lightheaded from any breathing exercise is normal, but it would not be good for someone to become lightheaded to the point where they lose their balance.  

 

To provide guidance, Dr. Andrew Weil suggests to “not do more than four breaths [of 4-7-8] at one time for the first month of practice.” Dr. Weil suggests this as your body needs time to get used to this deep breathing exercise. After a month, you can then try eight breaths at a time.  

 

It is hard to attempt breathing exercises when you’re mad, sad and experiencing any other kind of emotion to the state where your breathing gets out of control. Trust me, I would know, I’ve been there. But over the years, I have worked on breathing exercises, and they are worth it. So, give it a try. 

 

 


Ready to get healthy?

Sign up for our digital newsletters to receive health tips, recipes, success stories for inspiration and information about new doctors to help you on your journey to better health.

 

 

Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

Benefits of deep breathing

Finding a breathing technique that works best for you helps most of your body. It helps the mind, heart and any muscles that tense up during a high amount of stress, resulting in shallow breathing.

Exclude From Search
No
Subscribe to