| Genesis Healthcare System

Breathe easier this winter

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Q&A with Genesis ENT Group Surgeon Eric Antonucci, M.D.

Winter often brings unwanted congestion and sinus pressure. But you want your family to stay active and enjoy the season, not sit on the sidelines.

Eric Antonucci, M.D., Ear, Nose & Throat Surgeon (ENT) at the Genesis ENT Group, answers common questions to help your family breathe easier.

Eric Antonucci, M.D.

Ear, Nose and Throat Surgeon

Genesis ENT Group

How might I know if symptoms are a cold, sinus infection or winter allergies?

“All three have overlapping symptoms, including coughing, sneezing and congestion. Infections have additional symptoms, such as fever and fatigue. Viruses usually run their course in about 10 days. Bacterial infections can stick around longer, especially without the help of antibiotics.”

How can I prevent winter sinus and allergy problems?

“Encourage your family to wash their hands often. Keep dust under control with regular vacuuming, fresh bedding and air purifiers.”

Are allergy medications effective during the winter?

“They can make a difference. When your body reacts to something harmless, like pollen, it releases histamine. This causes sneezing, itchy eyes and a runny nose. Saline rinses and antihistamine pills can bring relief. Nasal sprays can help reduce swelling and congestion. Talk with your doctor about your symptoms to find the best option.”

Fact or fiction?

Sinus infections can spread.

“Fact. Viral infections, such as the common cold, can pass from person to person. Bacterial infections are less contagious but can still spread.”

Vitamin C supplements help prevent colds.

“Fiction. A healthy diet usually provides enough vitamin C, so additional supplements aren’t too helpful to protect against colds.”

Drinking plenty of water promotes healthy sinuses.

“Fact. Increased hydration keeps mucus thin and your sinuses clear.”

Understanding common sinus and breathing issues can help you and your family breathe more easily. Simple habits, like staying hydrated, maintaining a healthy diet and washing hands regularly, can make a big difference.

Keep your family feeling their best. Read more at genesishcs.org/wellness.

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Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

Ear, Nose & Throat Care

LiveWell

Mon, 02/02/2026 - 08:00

woman making a snow angel with a smile and cozy jacket

Eric Antonucci, M.D., ENT at the Genesis ENT Group, answers common questions to help your family breathe easier this season.

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Gentle chair yoga

Read more about Gentle chair yoga

Simple moves to feel better every day

Looking for an easy way to reduce stiffness, improve flexibility and boost your mood? Chair yoga is a gentle, low-impact way to stretch and strengthen your body, making it perfect for all ages and abilities. Whether you’re at home, at work or anywhere in between, these poses can help you feel more relaxed and energized.

Follow along with the pictures and try each move at your own pace.

Chair forward fold

Sit tall at the edge of your chair with feet flat on the floor. Slowly hinge forward from your hips, letting your arms reach toward the ground. Relax your head and neck as gravity gently stretches your back and hamstrings. Breathe deeply and slowly roll back up to a sitting position.

Benefits: Relieves tension in your lower back, neck and shoulders.

Chair cat cow

Sit with your hands on your knees. As you inhale, lift your chest and gently arch your back (Cow). As you exhale, round your spine and tuck your chin toward your chest (Cat). Move slowly with your breath.

Benefits: Improves spine mobility and reduces stiffness.

Seated figure four

Sit tall and cross your right ankle over your left knee, forming a “4” shape. Keep your foot flexed to protect your knee. Lean forward slightly if it feels comfortable. Repeat on the other side.

Benefits: Opens tight hips and glutes, helping ease lower-back discomfort.

Seated Eagle Arms

Sit upright and stretch your arms forward. Cross your left arm under your right, then bend your elbows and try to touch palms (or hands to shoulders if needed). Lift your elbows slightly and breathe. Switch sides.

Benefits: Stretches shoulders and upper back, improving posture.

seated warrior 2 chair yoga illustration

Seated warrior II

Sit on the edge of the chair and turn your body to the left side. Extend your right leg behind you, keeping toes on the floor. Raise your arms in each direction until they are parallel to the floor and face forward. Repeat on the other side.

Benefits: Strengthens legs and core while opening the chest and hips.

Tips:

• Move slowly and breathe deeply.

• Never push into pain. Gentle stretching is the goal.

• Check with your doctor before starting a new exercise routine if you have medical concerns.

A few minutes of chair yoga each day can help you feel more flexible, balanced and calm. Try these poses regularly and enjoy a healthier, happier you.

Expand your yoga practice

Chair yoga is a great way to stay active and improve flexibility.

You can explore additional poses to further improve your strength, balance and confidence.

Learning terms like “asana” and “vinyasa” is easy and part of the fun.

Many movements can be adapted for any ability, so you can progress at your own pace while enjoying all the benefits yoga offers.

Learn more at genesishcs.org/expand-yoga.

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Fitness

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Mon, 02/02/2026 - 08:00

These simple chair poses can be done at home, at work or anywhere to help you feel more relaxed and energized.

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February is National Heart Month.

Read more about February is National Heart Month.

You deserve a strong, healthy heart, and we’re here to help.

Every day, people in our community search for clear, trustworthy guidance to keep their hearts healthy. At Genesis, we believe you shouldn’t have to look far to find it. That’s why over the past year, we’ve shared over 50 pieces of heart-health information to help families stay informed, confident and in control of their well-being.

Whether you want to prevent heart issues or better understand a diagnosis, we make it simple to get the answers you need, from the experts you trust, near home.

Tips the way you like them

Watch videos where heart specialists share their experience, what inspires them and how they care for patients like you every day.

Stay informed with weekly tips

Our blog is packed with easy-to-read articles, quizzes and more. Plus, it often features information to help build good habits and maintain a healthy heart.

Be inspired

Discover stories from your neighbors who had heart procedures, recovered and returned to the moments and people they love most.

Understand your options

From MitraClip to Transcarotid Artery Revascularization, watch videos where our physicians explain advanced and minimally invasive heart procedures in ways that are easy to understand.

Listen and learn on the go

Tune in to physician-led podcasts that explain conditions and treatments, so you feel confident in your health journey.

New AED loaner program

Hosting an event? You can borrow an AED (Automated External Defibrillator) for free for heart emergencies from Genesis. For qualifications, visit genesishcs.org/aed.

Take the next step toward a healthier heart

You don’t have to navigate heart health alone, and you don’t need a medical degree to feel informed. Your heart matters and we’re here to help you keep it strong. Visit genesishcs.org/wellness to learn more.

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Heart & Vascular

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Mon, 02/02/2026 - 08:00

Visit our online resources to help you stay informed, confident and in control of your well-being.

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Her heart. Her victory.

Read more about Her heart. Her victory.

It was a typical morning for Julie McClure. She dropped off her grandson at school and started her workday. Then she felt it. There was heaviness in her chest, a tiredness in her left arm and growing pressure.

“I knew something was wrong,” said Julie. “Sweat was dripping off my head. I felt nauseous. I knew I needed help fast.”

A co-worker checked her blood pressure. Julie’s readings were high, and she needed immediate care.

Acting quickly, Julie’s supervisor drove her toward Genesis Hospital. Along the way, Julie made a crucial decision that she couldn’t wait. She asked to stop at Genesis Community Ambulance.

Trusting her instincts

“I listened to my symptoms,” Julie said. “I knew Genesis Community Ambulance could help.”

The emergency medical technicians soon ran an electrocardiogram (EKG) to check Julie’s heart. When the pressure didn’t go away, they rushed her to Genesis Hospital.

In the Emergency Department, Julie was diagnosed with a heart attack.

She stabilized and was rushed to the catheterization lab.

Julie soon received a heart catheterization, quickly performed by Kinan Kassar, M.D., Fellowship-trained and Board-certified Interventional and Structural Cardiologist at the Genesis Heart & Vascular Institute.

This helped Dr. Kassar locate a 99% blockage in Julie’s anterior heart wall artery, known as the “widowmaker.”

Julie’s artery was opened, and three stents were placed.

“Julie’s procedure went very smoothly, and she was released a few days later,” said Dr. Kassar. “We talked through her recovery plan, what to expect in the coming weeks and the best ways to support her ongoing progress.”

More heartbeats

Julie meets with Olusola Olubowale, M.D., M.P.H., Fellowship-trained and Board-certified Interventional Cardiologist at Genesis Heart & Vascular Institute, for follow-up appointments. She continues practicing healthy habits to keep her heart beating strong.

“Julie is following her recovery plan, which is making a positive difference in her long-term heart health,” said Dr. Olubowale. “I work alongside her to monitor progress, answer questions and support her efforts to stay healthy and active.”

Julie’s message is to always listen to your body and not face health challenges alone.

“I’m grateful to everyone who helped save my life,” said Julie. “Genesis Community Ambulance got me to the hospital safely. My heart care team supported me and guided me to recovery. I listened to my symptoms, and because of that, I have more time and more memories with my children and grandsons.”

Kinan Kassar, M.D.

Fellowship-trained and Board-certified
Interventional and Structural Cardiologist

Genesis Heart & Vascular Institute

Olusola Olubowale, M.D., M.P.H.

Fellowship-trained and Board-certified
Interventional Cardiologist

Genesis Heart & Vascular Institute

Keep your heart strong. Visit genesishcs.org/heart.

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Mon, 02/02/2026 - 20:00

Genesis Heart and Vascular patient testimony feature image of Julie McClure, smiling outside on a sunny winter day

“I listened to my symptoms,” Julie said. “I knew Genesis Community Ambulance could help.”

Heart & Vascular

LiveWell

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Stopping the silent killer.

Read more about Stopping the silent killer.

A surgeon’s mission to prevent heart disease.

Surender Neravetla, M.D., FACS, knows the human heart better than most. As a board-certified thoracic surgeon, he’s spent decades performing life-saving heart procedures. However, these days, Dr. Neravetla’s mission is more than repairing hearts. He is also focused on helping people protect their hearts before heart disease begins.

“I’ve seen too many patients on the operating table whose heart problems could have been prevented,” Dr. Neravetla said. “That’s why I’ve shifted my focus to prevention. We can do a lot to stop heart disease before it starts.”

Dr. Neravetla agrees wholeheartedly with the American Heart Association’s finding that up to 80% of heart disease is preventable. The key is understanding the everyday habits that quietly damage our cardiovascular system.

One of the biggest culprits? High blood pressure.

Known as the silent killer, high blood pressure often doesn’t have symptoms but can lead to serious complications such as heart attack, stroke and kidney failure. “High blood pressure is one of the most common health problems in the world,” said Dr. Neravetla. “What’s most frustrating is that it’s largely caused by something we do, which is adding salt to our food.”

Our bodies need a small amount of sodium to function, which is already in the natural foods we eat. The result of too much salt is extra fluid in the bloodstream, which puts pressure on blood vessel walls and forces the heart to work harder. Over time, this constant strain can damage arteries and increase the risk of heart disease.

Dr. Neravetla encourages everyone to take three simple steps for better health. Reduce, substitute or eliminate table salt. Start by reducing how much prepackaged food you eat and how often you dine out. You should also reduce how much salt you sprinkle on your meals. Substitute flavorful herbs and spices instead of relying on salt for taste. When possible, eliminate processed foods, which often contain hidden sodium.

“These small changes can make a huge difference,” Dr. Neravetla said. “Every meal is a chance to protect your heart.” His message is clear. Prevention isn’t complicated.

It’s practical. By being mindful of how much salt we consume, we can take one powerful step toward better heart health.

Dr. Neravetla reminds patients that heart disease doesn’t have to be their story. “With the right choices, you can create a happier story, one that begins with less salt and results in a stronger, healthier heart.”

1,500 mg*

of daily salt consumption is
a standard goal

2,300 mg

should be the most salt
consumed in a day

3,300 mg

of salt on average
are consumed by Americans daily

*Mg stands for milligrams

photo of Dr. Neravetla with text "Surender Neravetla, M.D., FACS Board-certified Thoracic Surgeon Genesis Heart & Vascular Group Watch Dr. Neravetla discuss more about salt and your heart. Visit genesishcs.org/dr-neravetla."

photo of spices like salt and pepper on wood table in wooden spoons

It is hard to be excited about bland food. If you are trying to reduce your salt intake and still enjoy mealtimes, try adding other seasonings. To learn more, take our salt alternatives quiz at genesishcs.org/salt-alternatives.

Learn more

Protect your heart. Visit genesishcs.org/heart.

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Heart & Vascular

LiveWell

Mon, 02/02/2026 - 08:00

close-up of a large salty pretzel held by a woman

Surender Neravetla, M.D., FACS, Board-certified Thoracic Surgeon at the Genesis Heart & Vascular Group, reminds patients that heart disease doesn’t have to be their story.

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A letter from our President and CEO | LiveWell Winter 2026

Read more about A letter from our President and CEO | LiveWell Winter 2026

Heathy start.

Healthy heart.

As we’ve turned the calendar to 2026, the choices we make for our health can shape a stronger, healthier year. Every day at Genesis, we see patients take charge of their health, by asking questions, taking action, making changes and seeking help to improve their lives.

February is National Heart Month, a reminder to focus on heart health. High blood pressure is a common risk for adults, and even when we feel well, paying attention to the warning signs of heart disease can make all the difference.

Stories like Julie McClure’s show the importance of acting quickly. When her blood pressure was high, she trusted her instincts and sought care. She received treatment for a heart attack and has regained her strength, moving forward with renewed purpose.

Annie Ferguson and Diane Wills are also making the most of each day. Annie, who received treatment for stage IV lung cancer, has returned to the job she loves. Diane remains in remission following lymphoma and continues regular checkups. She is back to her exercise routine and enjoys time with her grandchildren.

Early detection of lung cancer saves lives. Taking charge of your health can start with a simple, fast, low-dose CT scan. This screening is designed for people who have a history of smoking and are between 50 and 80 years old. Choosing to get screened is a way to protect your future and continue being there for the people who count on you.

These examples of taking action remind me why patients are at the center of everything we do. We’ve added new physicians in Cardiology, Internal Medicine, Vascular Surgery and Hematology/Oncology, making it easier for you and your family to access the expertise you need when you need it.

You are the hero of your health story. We’re honored to care for you and support you along your journey.

In good health,

CEO Updates

LiveWell

Mon, 02/02/2026 - 08:00

"As we’ve turned the calendar to 2026, the choices we make for our health can shape a stronger, healthier year."

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Healthy, happy and in control after cancer

Read more about Healthy, happy and in control after cancer

Check-Up: We're checking in on a patient whose story we shared in 2022.

At 73 years old, Diane Wills feels younger than ever.

“I could do cartwheels,” said Diane. “I will forever celebrate the words, ‘you’re in remission.’”

In early 2022, Diane began having trouble swallowing. Pills were also getting wedged in her throat.

Diane quickly made an appointment with her doctor.

She learned in April 2022 that she had non-Hodgkin’s diffuse large B-cell lymphoma.

Partners in care

Diane soon met with her Genesis Cancer Care team, including Shyamal Bastola, M.D., Fellowship-trained and Board-certified Hematologist/Oncologist at the Genesis Cancer Care Center.

“Dr. Bastola shared the best news that the cancer would respond well to chemotherapy,” said Diane.

Diane also worked with Genesis Cancer Care Center Nurse Navigator Annette Barr, B.S.N.

Shyamal Bastola, M.D.

Fellowship-trained and Board-certified

Genesis Cancer Care Center

Nurse Navigators support patients from diagnosis through treatment. They check in regularly, help schedule appointments, manage side effects and connect patients and their families with the support they need.

Diane said with the help of her care team, she and her family could focus on what mattered most, her health.

After three of the six planned rounds of chemotherapy, Diane’s PET (positron emission tomography) scan showed no cancer cells.

“Dr. Bastola wanted to do one more treatment to be sure the cancer was gone,” said Diane.

Two months after her diagnosis, Diane was in remission.

“When Dr. Bastola told me that there were no more signs of cancer, I hugged him tightly and cried,” said Diane. “We beat this together.”

“I went in with a positive attitude and deep faith and came out with so much more. I remain healthy and have a stronger outlook on life.”

Embracing second chances

Diane and her husband, Dave, enjoy an active lifestyle, taking every opportunity to celebrate life’s moments. They visit their local gym a few days a week.

“I love exercising,” said Diane. “I feel healthier now than I did before having cancer.”

Diane’s family has also grown over the last four years. Along with their two children, she and Dave now have four grandchildren, three great-granddaughters and several step and bonus grandchildren.

Diane meets with Dr. Bastola for routine follow-up appointments. She remains in remission on surveillance, continuing ongoing imaging and labs to be sure there isn’t a recurrence of cancer.

Diane said that she no longer worries about the small things. She’s grateful every day for her second chance.

“Every time I pass the Genesis Cancer Care Center, I thank God for my care team,” Diane said. “I went in with a positive attitude and deep faith and came out with so much more. I remain healthy and have a stronger outlook on life.”

Read Diane's original story here.

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Mon, 02/02/2026 - 09:11

We're checking in on a patient whose story we shared in 2022.

Cancer Care

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Check-Ups

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Taking the wheel from cancer

Read more about Taking the wheel from cancer

When Annie Ferguson had trouble breathing in July 2024, she wanted to be on the safe side and made an appointment with her doctor.

“I couldn’t stop coughing,” Annie said. “I had a few X-rays and am so glad that I did.”

Her decision saved her life.

Annie learned she had stage IV non-small cell lung cancer, a condition that develops in the lung tissue. Like for so many people, Annie’s diagnosis was unexpected. She cherished her family, loved spending time outdoors and valued her work as a school bus driver in Coshocton County.

“I was shocked to hear that I had lung cancer, especially as a non-smoker,” said Annie.

A new roadmap

Up to 20% of lung cancers happen in non-smokers in the United States. Non-small cell lung cancer is the most common form of lung cancer. It starts when lung cells grow abnormally and spread to other parts of the body. Annie soon met with Shyamal Bastola, M.D., Fellowship-trained and Board-certified Hematologist/Oncologist at the Genesis Cancer Care Center. Further testing also revealed that the cancer had spread to other parts of her body.

“I felt helpless,” said Annie. “Dr. Bastola knelt beside me. He answered my questions. His guidance helped me understand my diagnosis.”

Annie was ready to rise above her condition. She wanted to understand her treatment options and return to her active lifestyle as soon as possible.

In November 2024, Annie underwent 14 days of radiation to prevent the cancer from spreading. She also started taking targeted medication after learning the cancer was caused by a genetic mutation. The pills help fight remaining cancer cells while protecting healthy ones.

Back on route

“Dr. Bastola knelt beside me. He answered my questions. His guidance helped me understand my diagnosis.”

Her dedication has paid off. She is responding well to treatment and continues to receive treatment with ongoing checkups and monitoring.

Annie has returned to her favorite activities over the last year, including walking, biking, kayaking and spending memorable moments with her grandson.

Annie has also returned to the work she cherishes, helping students start and end their school days.

“I feel like I am called to be their bus driver,” said Annie. “I’m blessed and thankful to see them grow up.”

Understanding non-small cell lung cancer

Compassionate care starts here.

From diagnosis to treatment, we offer personalized, comprehensive cancer services that help you experience the best outcomes.

Learn more

Mon, 02/02/2026 - 08:49

When Annie Ferguson had trouble breathing in July 2024, she wanted to be on the safe side and made an appointment with her doctor. Her decision saved her life.

Cancer Care

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Zeng, Ming

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Doctor ID

6003

Ming Zeng, MD

First Name

Ming

Last Name

Zeng

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Male

Office Phone

740-454-5271

NPI

1275522435

Accepting New Patients

FALSE

Is Referral Required

FALSE

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2951 Maple Ave
Zanesville, OH 43701
United States

4085

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Helping our community one playhouse at a time

Read more about Helping our community one playhouse at a time

Local nonprofits are leaders in strengthening our community, and Genesis team members take pride in supporting their efforts.

One great example is Project Playhouse. Habitat for Humanity of Southeast Ohio’s Project Playhouse brings sponsors and volunteers together to build playhouses for local families. The playhouses provide children with a safe place to play, dream and feel at home.

Genesis Quality Management team members Maggie Palko, Bailee Hampton, Kimberly Johnson, Dana Woodruff, Heather Hartman, Dee Clapper, Cynthia Lanning and Michelle Huff built a playhouse for a local family in October 2025.

Heather Hartman, R.N., B.S.N., R.N.F.A., Surgical Clinical Reviewer for Genesis Quality Management, shared her team’s excitement about participating in Project Playhouse.

“Our team has looked forward to this project for the past year,” said Heather. “Working alongside our community, we built more than a playhouse. We created a safe, joyful space for a child, strengthened local connections and experienced firsthand the meaningful impact this project can have on a family.”

Share local opportunities with us

Need a volunteer for your organization? Our team can help. Eligible local nonprofit organizations that meet the guidelines can complete the online request form at genesishcs.org/request-volunteers.

Opportunities that support Muskingum, Coshocton, Perry, Guernsey, Noble or Morgan counties.
Church events that benefit the entire community.
Submit requests at least 30 days before your event.
Requests are reviewed weekly.

Contact Genesis Community Relations at 740-454-5913, option 2, with questions.

Genesis Updates

LiveWell

Mon, 02/02/2026 - 08:00

Local nonprofits are leaders in strengthening our community, and Genesis team members take pride in supporting their efforts.

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