Cycling to recovery: Heart care close to home 

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Pastor Andy Winters began his Easter Sunday 2024 sermon with a thank-you for support following a sudden heart attack.

 

“Life changes fast,” Andy told his Zanesville Christian and Missionary Alliance Church congregation, where he has been lead pastor since 2006.

 

Andy started March 18, 2024, like many Mondays. He prepared for a church meeting and worked on his next sermon. He then headed to the gym for a routine workout.

 

Andy felt discomfort while using a machine and attributed it to asthma. Pressure built in his chest after he moved to a second machine. He wasn’t sure what to do next. 

 

No heart attack drills in life

 “I decided to press on and keep going,” said Andy. He wondered if the trouble was with his heart. “I soon realized something wasn’t right, and I couldn’t walk things off.”

 

He managed to walk downstairs to the locker room. After showering, he was still soaked in sweat. Andy said he was stumbling, unable to pick up his phone.

 

He walked to the parking lot, hoping to drive to the hospital. “I probably should have stopped exercising sooner than I did,” said Andy. “I didn’t know all the things you should do. We don’t have heart attack drills like fire drills.”

 

Andy realized he had left his phone behind and drove to the entrance, asking someone to retrieve it.

 

Andy called his wife, Cyndi. “Now, don’t panic,” Andy said. “But I think I’m having a heart attack ... could you come and get me?” 

 

Urgent response 

Cyndi quickly advised Andy to call 911. Members of Genesis Community Ambulance began treating Andy on the scene before rushing him to the hospital.

 

Andy asked God for strength. He told an emergency medical technician (EMT) to tell Cyndi he loved her. The EMT replied, “Oh no, you’re going to tell her yourself.”

 

Arriving at the Genesis Emergency Department, he was quickly rushed to the cardiac catheterization lab for an emergent procedure. Andy’s anterior heart wall artery, notoriously known as the widowmaker artery, was 100% blocked. The vessel was emergently opened, and two stents were placed.

 

Kinan Kassar, M.D., Fellowship-trained and Board-certified Interventional Cardiologist at the Genesis Heart & Vascular Institute, was Andy’s heart doctor.

 

“When Andy arrived at the Emergency Department, his heart condition was critical,” said Dr. Kassar. “Our EMTs did an exceptional job stabilizing him until we could perform the life-saving procedure.” 

 

“My care was excellent.”

 

Returning to the bike

Andy was discharged in two days. He compliments Dr. Kassar and Genesis Community Ambulance for their excellent care. Andy encourages others to trust their medical symptoms and seek help as soon as possible.

 

As Andy continues recovering from the heart stent procedure, he has returned to his active lifestyle, including long walks and workouts. He is also back to biking. This past summer, he completed a 120-mile ride in Michigan with friends. 


Heart attack symptoms

The American Heart Association provides these warning signs of a heart attack. Men and women experience varying symptoms. Even if you don’t think it’s a heart attack, immediately call 911 for help. 

  • Chest pain or discomfort.
  • Arm or shoulder discomfort or pain.
  • Feeling a cold sweat.
  • Pain in the jaw, neck or back.
  • Shortness of breath.
  • Vomiting, feeling lightheaded or nauseous. 

Learn more at genesishcs.org/heart

 

 


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Andy Winters

Pastor Andy Winters has returned to his active lifestyle following a sudden heart attack. He encourages others to trust their medical symptoms and seek help as soon as possible.  

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Honor a loved one with a Snow Angel

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Benefiting Genesis Hospice Care 

Genesis Hospice Care is a charitable, nonprofit hospice that has been providing compassionate, end-of-life care for more than 35 years. We are the only hospice in the area offering comprehensive care, including in-home, Morrison House, nursing homes and assisted living facilities. 

 

How it works 

For $25, the name of the person you’re remembering will be placed on a beautiful snow angel to display in your home. Once your snow angel arrives, we will notify you via email when it can be picked up from the Genesis HealthCare Foundation at 1135 Maple Ave. in Zanesville. 

 

Order through Dec. 9, 2024.

 

 

Sponsored by: 

APG | Architects, LLC 

 


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Snow Angel

For $25, the name of the person you’re remembering will be placed on a beautiful snow angel to display in your home.

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A letter from our President and CEO | LiveWell Autumn 2024

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A five-star rating and a silver milestone 

Genesis Hospital has earned a Five-Star 2024 U.S. Centers for Medicare & Medicaid Services (CMS) Overall Hospital Quality Star Rating. The Five-Star Rating demonstrates exceptional patient care and our continuous implementation of innovative quality and safety practices.  

 

As one of the 8% of hospitals in the U.S. to earn five out of five stars, this recognition celebrates your trust in Genesis and the work and determination of our entire team. Five areas were evaluated for the national study, including patient experience and communication, timely and effective care, patient safety, hospital readmission and low mortality rates.  

 

We’re additionally commemorating 25 consecutive years of accreditation from the nationally-recognized Intersocietal Accreditation Commission for vascular ultrasonographic testing. The silver milestone honors our commitment to vascular testing. We’re proud to share this distinction with our community as a testament to our ongoing quality care.  

 

Life-changing experiences  

Learn about four patients and their journeys to improved health. Andy Winters’ life was saved during  a heart attack because of the speedy care from Genesis Community Ambulance. Our Cancer Care Center helped Johnna Pieper put her health first after a breast cancer diagnosis. David Desender is back to golfing after varicose vein treatments, thanks to the Genesis Vein Center. And our Heartburn Center repaired Christine Wolford’s hernia so she could once again enjoy her favorite foods.  

 
New doctors ready to serve you  

You’ll meet six new physicians who are already making a difference in our patients’ lives, including Katherine Hill, M.D., with Genesis Orthopedic Group in Coshocton and Mark Kenamond, M.D., who joined the Genesis Cancer Care Center. Their range of training and skills make them excellent additions to our Genesis team.  

 

As we embrace the fall and holiday seasons, may you celebrate health and happiness into the new year. We’re thankful to care for you and your family.  

 

In good health, 

Matthew Perry signature

Matthew J. Perry 

President & CEO 

 


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Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

An update from our President and CEO, Matthew J. Perry.

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Flu season is here

Submitted by emily.griffin on

Flu season is here 

Colder weather is often associated with some of our favorite activities, such as football season, pumpkin patches and the holidays. Chillier weather can also bring fevers, chills, coughs, body aches and sore throats, all symptoms of influenza. 

 

One of the simplest ways to prevent the flu is to get a yearly flu shot. The U.S. Centers for Disease Control and Prevention (CDC) states that the annual vaccination has several advantages, including minimizing the risk of flu, time spent in the hospital and flu-related deaths. 

 

Each year, there are different flu strains. The CDC recommends getting a flu shot in October to prepare for the peak season starting in December. 

 

According to the CDC, anyone six months of age or older should receive the seasonal flu shot, although there are some rare exceptions. There are different types of flu shots for different age groups. 

 

Adults 65 years old or older should receive a specific flu shot, which will give them more protection from the flu. Talk to your doctor if you have questions about the best flu vaccine for you. 

 

Be mindful of others 

If you don’t get the flu shot for yourself, get it for someone else. Our well-being is a priority, but we also want to ensure our friends and family are healthy. For example, children, pregnant women, grandparents and those with chronic health conditions, such as diabetes or cancer, are at a higher risk for flu complications. 

 

Many pharmacies and local health departments offer flu shot clinics. At Genesis Pharmacies, our Taylor, Maysville, New Concord, Roseville and Somerset locations offer the flu shot. Most insurance companies cover the flu shot and your healthcare provider can help you prepare for this year’s flu season. 

 

Visit genesispharmacies.org for more information. 

 


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Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

Flu Season 2024

Each year, there are different flu strains. The CDC recommends getting a flu shot in October to prepare for the peak season starting in December.

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Spotlight on Katherine Hill, M.D.

Submitted by emily.griffin on

Orthopedics 

Katherine Hill, M.D., has joined the Genesis Orthopedic Group at Genesis Physician Services in Coshocton. She specializes in orthopedic surgery.  

 

“I was raised on a farm and was always helping my dad,” said Dr. Hill. “From that, I learned that I love working with my hands. I worked in the operating room, and I found my love for orthopedics when I assisted with an ankle fracture. From there, I was determined to continue orthopedic surgery and become the best surgeon for my patients.” 

 

Dr. Hill understands that you and your family need excellent medical care close to home. “I want to provide my patients with access to the best care for their orthopedic needs,” said Dr. Hill. 

 

Dr. Hill was the 2021 Summa Health Resident of the Year. She is a member of the American Academy of Orthopaedic Surgeons, the American Society for Surgery of the Hand and the Alpha Omega Alpha medical honorary. 

 

Originally from Quaker City, she wanted to pursue medical school and return close to home to give 

back to the community. 

 

She enjoys spending time with her fiancé and his two children. They recently bought a new home and plan to raise animals. 

 

Dr. Hill still visits her dad’s farm and helps with various tasks, including caring for zebras. She also enjoys playing softball and watching baseball, including the Cleveland Guardians. 

 

Dr. Hill is accepting new patients at Genesis Physician Services, 23599 Airport Road, Suite B, Coshocton. She is performing surgeries at the Genesis Coshocton Medical Center. Patients can schedule appointments by calling 740-722-9555

 

Doctor of Medicine: 

Northeast Ohio Medical University 

Rootstown, Ohio 

 

Residency: 

Orthopedic Surgery 

Summa Health 

Akron, Ohio 

 

Learn more about Genesis physicians at genesishcs.org

 


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Catherine Hill MD

Katherine Hill, M.D., has joined the Genesis Orthopedic Group at Genesis Physician Services in Coshocton. She specializes in orthopedic surgery.

 

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Arshia Khorasani-Zadeh, M.D.

Submitted by Kyle.Norton on
Arshia Khorasani-Zadeh, MD
First Name
Arshia
Last Name
Khorasani-Zadeh
Professional Titles
MD
Year Joined Staff
2024
Gender
Office Phone
Gastroenterology

999 Garden Road
Zanesville, OH 43701
United States

About

Arshia Khorasani-Zadeh, M.D., gastroenterologist, has joined Genesis Digestive Disease Specialists. Dr. Khorasani-Zadeh received his medical degree from American University of Integrative Sciences, Netherland Antilles. He completed an Internal Medicine residency at Upstate Medical University, Syracuse, New York, where he served as Chief Resident.

Dr. Khorasani-Zadeh has served in various capacities, including Chief GI Fellow at University of Massachusetts Baystate Medical center and Chief Resident at Long Island Jewish Hospital Forest Hills where he was a part of the Admissions Committee and Root Cause Analysis Committee. During his residency at SUNY Upstate Medical University, he served on the Admissions Committee, Physician’s Advisory Committee, the Quality Improvement Task Force and the Social Committee.

Dr. Khorasani-Zadeh further advanced his expertise with a Gastroenterology fellowship at University of Massachusetts – Baystate Medical Center, Springfield, Massachusetts. He has received advanced training in EGD, Colonoscopy, Push Enteroscopy, Small Bowel Video Capsule Endoscopy, Savary and Balloon dilations, Variceal Banding, PEG/PEG-J Placement, Bravo pH placement and Interpretation and Diagnostic and therapeutic Paracentesis.

Dr. Khorasani-Zadeh believes in a patient-centered approach, emphasizing open communication, compassion, and evidence-based practices. He is dedicated to empowering patients with the knowledge and support they need to make informed decisions about their health. When not caring for patients, Dr. Khorasani-Zadeh enjoys cooking a good BBQ.

Fellowship

Gastroenterology

University of Massachusetts-Baystate Medical Center, Springfield, Massachusetts

Medical Education

American University of Integrative Sciences

Netherland Antilles

Residency

Chief Resident: Northwell Health, Long Island Jewish Hospital-Forrest Hills, New York, NY

Internal Medicine Resident: Upstate Medical University, Syracuse, NY

Board Certifications

Internal Medicine

Accepting New Patients
FALSE
Is Referral Required
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Arshia Khorasani-zadeh
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Arshia Khorasani-Zadeh, M.D., is a gastroenterologist with Genesis Digestive Disease Specialists.

999 Garden Road
Zanesville, OH 43701
United States

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Cancer patient encourages routine exams

Submitted by Kyle.Norton on

Johnna Pieper was always the person who had it together. From working at a nonprofit supporting people with disabilities to rescuing four dogs, she has been dedicated to giving back.

 

She kept everybody on schedule, but amidst her busy life, she realized she had forgotten someone crucial: herself.

 

“As someone who prioritizes staying organized, I never expected to let anything fall through the cracks,” said Johnna. However, it happened, and Johnna didn’t get an annual mammogram for three years.

 

Prompted by MyChart reminders, Johnna scheduled a mammogram in December 2017. “I was convinced it had only been a year since my last mammogram. Between work and caring for my family, I was startled to realize three years had slipped by,” said Johnna.

 

Personalized care

Following her mammogram, Johnna was urged to consult with Shannon M. Hanley, M.D., Fellowship-trained Breast Surgeon and Board-certified Surgeon at the Genesis Breast Care Center.

 

During Johnna’s January 2018 appointment, Dr. Hanley expressed concerns about Johnna’s imaging and performed a biopsy the same day.

 

Later that week, Johnna learned she had stage 1 breast cancer. “That moment changed everything for me,” said Johnna. “I always tried to put others first, but now I was faced with this battle that I knew I had to fight.”

 

Dr. Hanley said she makes a great effort to immediately see patients like Johnna who have highly concerning mammograms, as it’s essential to ease the patient’s fears as soon as possible. “At Genesis, we strive to take care of our patients’ physical health while minimizing stress,” said Dr. Hanley.

 

Johnna’s journey included additional tests and surgery in February 2018, when 17 lymph nodes were removed, including one that was cancerous.

 

Putting your health first

Johnna underwent eight weeks of daily radiation at the Genesis Cancer Care Center, forming deep bonds with Genesis team members. “They made me feel like I was in the best hands possible,” Johnna recalls.

 

Since treatment, Johnna completed five years of careful observation and has returned to regular screenings. She remains under the care of Dr. Hanley and Shyamal R. Bastola, M.D., Fellowship-trained and Board-certified Hematologist/Oncologist at the Genesis Cancer Care Center with ongoing medication and checkups.

 

Throughout recovery, Johnna realized the importance of prioritizing her health. She urges women to schedule regular mammograms. “Your journey matters, and it can save lives. Don’t let a simple checkup be the difference.”

 

Dr. Hanley encourages women to complete routine screenings. “Early detection is the key. We want to help you and it all starts with routine exams.”

 

The results revealed that Johnna had two types of breast cancer in one breast. “Hearing that was overwhelming,” Johnna said. “It wasn’t bad, just complicated, and it made me realize how unpredictable life can be.”

Genesis Breast Care Center

The Genesis Breast Care Center, located in the Genesis HealthPlex, offers convenient appointments with our dedicated breast surgeon and compassionate staff.

 


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Johnna Pieper

“As someone who prioritizes staying organized, I never expected to let anything fall through the cracks."

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Diet tips for people with IBS

Submitted by emily.griffin on

Some of us are familiar with stomach problems. Sometimes, we joke about how often we have them. Well, the pain we can get from our stomachs is no laughing matter. Many things can cause this, but today, we are going to address one of those issues.   

According to the IBS Center, irritable bowel syndrome (IBS) affects around 10% of the population, with symptoms ranging from mildly uncomfortable to painful. There are tons of solutions to prevent the discomfort that IBS can cause. One of those ways is to change your diet and find out what foods cause a flare-up and what foods don’t.   

FODMAP is short for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. When gut bacteria feed on FODMAPs, it causes gas or bloating. People with IBS might have to restrict their intake of FODMAPs to see if this helps tame their symptoms of gas and bloating, said Harvard Health. Foods that contain FODMAPs include apples, mushrooms, mangos, cashews and so much more. Foods that do not contain high numbers of FODMAPS include eggplant, cantaloupe, eggs, oats and many more.  

What are some good ingredients you can consume as someone with IBS? The list includes vitamin D, digestive enzymes, aloe vera, turmeric, peppermint/perilla, ginger and psyllium husk. These ingredients can help you garner positive results when overcoming IBS and its symptoms.  

A simple diet change can help prevent IBS symptoms. Pay attention to what you eat and how your stomach reacts to it. If this simple solution does not work, talk to your physician to see what other options can help. 

 


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Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

Diet tips for people with IBS

A simple diet change can help prevent IBS symptoms. Pay attention to what you eat and how your stomach reacts to it. 

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Falling hurts. Improve your balance.

Submitted by emily.griffin on

Whether you are 12 or 70, falling tends to hurt. Well, not the falling part, but the sudden stop does. According to the Mayo Clinic, once you turn 65, your risk of falling and getting injured, even seriously injured, goes way up.  

On the bright side, there are things you can do to maintain and keep your balance at nearly any age. So don’t wait until you fall or become unsteady. Start today to maintain your balance, keep your health and avoid those bumps, bruises and broken bones that usually accompany falling.  

The first step is to understand why your balance is shaky. It could be from aging, muscle loss, chronic disease or medication. Certain exercises can usually help most of these problems. If medication is causing the problem, talk to your doctor for recommendations on staying safe.  

An article on the Harvard Health website states walking, biking and climbing stairs will strengthen muscles in the lower body, which is a good start to improving balance. The same article also recommends frequent stretching, Yoga and Tai chi.  

A different article on Harvard Health recommends simple exercises you can do at home to improve your balance. The suggestions include crossing your arms over your body while sitting in a sturdy chair and rising without using your arms until standing. Then, sit without using your arms and repeat five to 10 times. The article states this exercise will strengthen your leg and abdominal muscles while helping you practice keeping most of your weight over your feet. One of the best parts of this exercise is that you can do it almost anywhere in a minute or two, including at work or while watching TV.  

There are also other exercises you can do to keep and maintain your balance referenced on the Harvard Health website.  

If you are concerned about falling now, please talk to your doctor before starting any new exercises. They may advise you to work with a physical therapist or take a free class in your area to get started.  

 


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Genesis HealthCare System’s Health and Wellness content conveniently provides accurate and helpful information. Your health history and current health may impact suggestions provided through our Health and Wellness content. Although we hope this information is helpful, it is not a substitute for your doctor's medical advice. Before making any significant changes, please consult your doctor.

Falling hurts. Improve your balance.

Start today to maintain your balance, keep your health and avoid those bumps, bruises and broken bones that usually accompany falling.  

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Breast cancer screening can save your life

Submitted by Kyle.Norton on

According to the American Cancer Society:

Breast cancer is the most common cancer in women in the United States, except for skin cancers.

Every 1 in 8 women will develop breast cancer in their lifetime.

5-year survival rates for breast cancer are: 

  • 99% if detected early before it spreads.
  • 86% if it spreads to lymph nodes or nearby structures.
  • 30% if it spreads to distant parts of the body, like lungs, liver or bones.

 

Screenings

National Comprehensive Cancer Network guidelines recommend:

All women age 40 and older at average risk of breast cancer should have an annual screening mammogram.

All women should have a clinical breast examination by a physician every year, along with a monthly self-examination.

Women with higher-than-average risk of breast cancer should have a clinical breast examination by a physician every 6 to 12 months and should consider a high-risk screening of an annual breast MRI along with an annual mammogram. 

 

Talk with your doctor

Discuss your risk for breast cancer and a plan for a screening mammogram with your Primary Care Physician or your OB/GYN.

 

For more information on breast, colorectal, lung and prostate cancer screenings, visit genesishcs.org/screenings.

 

HerHealth

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HerHealth is our new women’s health newsletter. Sign up today with your email to receive the next issue.

Breast Cancer Screening

Breast cancer is the most common cancer in women in the United States, except for skin cancers.

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